GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Pork BBQ, good for protein? | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 704 |
How many of you eat BBQ as a protein source? Im bulking, so I don't think it will hurt me.. but just curious to see what others do. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 9 |
If you are bulking don't worry what you eat, duing the winter when I do a bulk cycle I always try to drink, 4 protien shakes a day containing 20-30 grams of protien each. The more Kcal the better just watch out for empty cal. like candy, kool aid and high sugar foods. I eat high Kcal. diet, and high pro. and do very little if any cardio. Pork is a fair source of protien, also. Yet chicken, eggs and beef are better. ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 555 |
eat anything and everything. I usually eat 2 chickens a day and 2-4 myoplexes. ![]() ![]() ![]() ![]() |
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