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  Pork BBQ, good for protein?

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Author Topic:   Pork BBQ, good for protein?
Spunky

Elite Bodybuilder

Posts: 704
From:USA
Registered: Jun 2000

posted November 10, 2000 10:41 AM

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How many of you eat BBQ as a protein source? Im bulking, so I don't think it will hurt me.. but just curious to see what others do.


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mule

Novice

Posts: 9
From:PA
Registered: Nov 2000

posted November 11, 2000 12:46 AM

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If you are bulking don't worry what you eat, duing the winter when I do a bulk cycle I always try to drink, 4 protien shakes a day containing 20-30 grams of protien each. The more Kcal the better just watch out for empty cal. like candy, kool aid and high sugar foods. I eat high Kcal. diet, and high pro. and do very little if any cardio.

Pork is a fair source of protien, also. Yet chicken, eggs and beef are better.


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KODIAK99

Pro Bodybuilder

Posts: 555
From:New York, NY USA
Registered: Aug 2000

posted November 11, 2000 12:51 AM

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eat anything and everything. I usually eat 2 chickens a day and 2-4 myoplexes.


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