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  Cardio while juicing? Guru's???

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Author Topic:   Cardio while juicing? Guru's???
Haze

Amateur Bodybuilder

Posts: 106
From:Ana, Test
Registered: Aug 2000

posted November 09, 2000 09:24 AM

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Hi everyone, I was wondering when you people do a cycle do you still do cardio or you stop until the cycle is done? Does it also make a difference when you're on a bulking or cutting cycle?


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The Shadow

Amateur Bodybuilder

Posts: 267
From:Georgia
Registered: Oct 2000

posted November 09, 2000 10:20 AM

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Bump for this...

------------------
Every morning in Africa, a gazelle wakes up. It realizes that it must run faster than the fastest lion or it will be killed.
Every morning in Africa, a lion wakes up. It realizes that it must run faster than the slowest gazelle, or it will starve to death.

The moral?

It doesn't matter whether you are a lion or a gazelle, when the sun comes up - you had better be running.


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Iron God

Elite Bodybuilder

Posts: 636
From: Parts Unknown
Registered: May 2000

posted November 09, 2000 10:29 AM

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I still walk or do stairmaster 3 time a week while bulking.

Help keep my water and BP in check.

And get my body used to carrying around the extra weight.

High intensity for like 20 to 30 minutes keep the Ticker ticking proper.


IG


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Hacker

Elite Bodybuilder

Posts: 663
From:So. Cal.
Registered: Jul 2000

posted November 09, 2000 10:30 AM

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Depends on your goals. For me, I do cardio 3x a week regardless. If you're bulking, most stay away from cardio until they reach their cutting phase. My goal is not to be the biggest mofo possible, but rather improve on a lean muscular body. (you get the picture) Again, depends on what you're trying to achieve.


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Haze

Amateur Bodybuilder

Posts: 106
From:Ana, Test
Registered: Aug 2000

posted November 09, 2000 10:36 AM

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Thanks Boys, short and sweet answers, Cool!

Thanks Again.


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madbomber31

Freak

Posts: 1718
From:in Nashville, but always a Detroiter!!!
Registered: Oct 1999

posted November 09, 2000 10:49 AM

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HAZE, I STARTED A CYCLE JUST LAST WEEK AND I WAS THINING... BIG BIG BIG... FUCK, I AM ALREADY REMEMBER THE FAT FEELING, SO I DECIDED I AM KICKING IN THE CARDIO... WHEN I DO THAT, I STILL GAIN, BUT I GAIN LEANER... I DONT THINK IT HAS AN IMPACT ON MUSCLE GAIN, BUT DEFINITELY KEEPS EVERYTHING ELSE IN CHECK.


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Haze

Amateur Bodybuilder

Posts: 106
From:Ana, Test
Registered: Aug 2000

posted November 09, 2000 11:06 AM

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Thanks, I need to loose weight too but I have way too much juice to wait until I'm lean?


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Spunky

Elite Bodybuilder

Posts: 691
From:USA
Registered: Jun 2000

posted November 09, 2000 11:48 AM

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I still try to do it 3x a week even though I am bulking right now. I might not gain as much weight as I would w/ no cardio but I don't get as fat either.


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Bubba

Pro Bodybuilder

Posts: 338
From:Canada
Registered: May 2000

posted November 09, 2000 12:18 PM

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I agree fully on the 3* a week for 30min at a time for cardio regardless of on or off.

I've heard guys say to cut back on ab work if your prone to a decended stomach while on a heavy bulking cycle. Not sure of this myself. I do pretty light ab work compared to alot of guys so I didn't stop.

[This message has been edited by Bubba (edited November 09, 2000).]


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NJbigtime

Cool Novice

Posts: 43
From:
Registered: Oct 2000

posted November 09, 2000 12:40 PM

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I do about 2 hours a week on the stairmaster.

------------------
Always Ready


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