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 Anabolic Discussion Board
 Carbs in Extra Lean Ground beef
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| Author | Topic: Carbs in Extra Lean Ground beef | ||
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Cool Novice 
Posts: 19 |
Anyone know if there are carbs in the Extra Lean ground beef, or the lean ground beef, or is it just steak. I also need to know about corn does that have carbs as well? Thanks     | ||
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Guru 
Posts: 2086 |
Pretty elementary stuff, but anyways... Any carbs in Beef? NO. Corn? Yes, but it is also high in fiber as are most veggies. If you were wondering, both beef and corn are great for low carb diets. | ||
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Amateur Bodybuilder 
Posts: 173 |
No carbs in meat bro! Corn is in the mid teens per cup..depends on type! | ||
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Cool Novice
Posts: 19 |
ajc well yes I am on the Keto diet and for 3 days now I have been taking in less than, 25grams of carbs I was just wondering if I could do something like that and mix if because the shit I am eating now just makes me sick, also does anyone know how many carbs are in condenesed tomato soup just out of the can, not mixed with anything | ||
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Cool Novice
Posts: 19 |
Regular corn, like green giant type *LOL* | ||
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Amateur Bodybuilder
Posts: 173 |
well first i would ask you to read the labels. all this info should be on them!! tomato condensed cambells 80 cal 2 protein 19 carbs 0 fat 760 mgs sodium corn green giant | ||
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Cool Novice
Posts: 19 |
Sorry bro's what about mushroom's as well and how much fat do you think is in extra lean ground beef? | ||
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Cool Novice
Posts: 19 |
Thanks for the info bro's no they don't have that info on them that's great, well can I keep it under 40grams and still have the Keto effect? | ||
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Novice 
Posts: 5 |
http://www.nal.usda.gov/fnic/cgi-bin/nut_search.pl
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posted November 08, 2000 05:44 PM