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 Anabolic Discussion Board
 Somebody Drop Me some Workouts.
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| Author | Topic: Somebody Drop Me some Workouts. | ||
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Amateur Bodybuilder 
Posts: 56 |
I am tired of my workout. about all i do is Bench, curl, and ab workouts along with squats. i need some new methods. ------------------     | ||
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Elite Bodybuilder 
Posts: 661 |
I did some research for you and found a killer workout routine. Compliments of our very own GymratSD. Monday: Suzanne Somers Thigh-Master (feel the burn!) | ||
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Amateur Bodybuilder
Posts: 56 |
I already tried that. but i don't want to look like a faggot like you! sorry man but thanks anyway. ------------------ | ||
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Elite Bodybuilder
Posts: 661 |
Faggot? Learn to take alittle joke. I believe you're on the wrong board because obviously you no NOTHING about training. Go to the training board. The anabolic board is something you should stay away from for a couple of years. | ||
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Cool Novice 
Posts: 30 |
lol funny he called you a fag.........hahahaha | ||
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Amateur Bodybuilder
Posts: 90 |
i cant beleive he called you a faggot, i cut and saved ur work out from ur post while i was LMAO, then i read his, and i was like wow.. good routine hacker.. i am gonna give it a shot | ||
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Amateur Bodybuilder
Posts: 139 |
Email me with more in depth questions about your workout. B True | ||
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Elite Bodybuilder
Posts: 610 |
Hacker, thats damn funny I think something along the same lines except you gotta throw in the toal gym with Chuck Norris endorsing it, it has to be good....Oh an Penis boy, learn to take a joke. ------------------ | ||
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Pro Bodybuilder 
Posts: 321 |
ahahahhahaha... bwhaaaaaaaaahahahhahaa "about all I do is some bench, curls, abs... oh yeah and some squats..." hahahahahahahaha, thanks hacker... | ||
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Elite Bodybuilder
Posts: 687 |
LOL, i didn't know u were a fag? | ||
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Elite Bodybuilder
Posts: 687 |
nah dude, but for real.. go get arnolds encyclopedia. It has plenty of excercises and its helpful and well worth the money. | ||
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Amateur Bodybuilder
Posts: 57 |
I started a bench program about 3 weeks ago and am up 25lbs already on bench. Here is the link.http://www.musclemedia.com/training/bench/benchintro.asp | ||
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Amateur Bodybuilder
Posts: 102 |
Hacker, that was a good workout program. I really got a kick out of the soloflex ideal. LOL Anyways I have been following a program that Dorian had published in Flex around last winter. See if you can order a back copy of it. The workout are short and sweet with two on on off. I always am pumped about doing that days workout and can't wait till the next day when I get to try a fresh body part. my .02 | ||
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Amateur Bodybuilder
Posts: 82 |
DOES ANYONE ELSE DO THE 12 OZ CURLS? PEACE ANYWAY, HACKER, YOU ARE ONLY 1/2 A FAG,
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posted November 08, 2000 05:13 PM