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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Fat Loss
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| Author | Topic: Fat Loss | ||
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Cool Novice 
Posts: 18 |
I am currently doing a cycle of ARA-TEST, and am getting bigger from it but I still need to lose some fat especially in my stomach and love handles, anyone have any suggestions on what to take or do?    | ||
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Cool Novice
Posts: 18 |
BUMP | ||
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Elite Bodybuilder 
Posts: 607 |
aerobics 30 minutes after every workout with heart rate at 145 bpm.... eat less carbs... if that does not work, do 30 miinutes aerobics 5 mornings a week on an empty stomach.  | ||
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Cool Novice
Posts: 18 |
Does Fina help burn fat? | ||
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Cool Novice
Posts: 18 |
Bump | ||
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Amateur Bodybuilder 
Posts: 71 |
Sorry to be a prick here, but quit bumping and start reading!! Have you used the search function yet? The answer to this question is so easily available that no one is going to spend (waste) the time typing ia for the 400th time. LOOK for it will you! | ||
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Cool Novice
Posts: 18 |
No reason to be a prick about it, I've used the search just care to here opinions thats all. | ||
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Cool Novice
Posts: 20 |
Do 30 minutes of cardio 5 times a week early in the morning before you eat that will help kick-in your matabolism to start using up food also stay away from late night carbs and dairy -Good luck bro. |
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posted November 08, 2000 03:24 PM