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 serious insulin question help please
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| Author | Topic: serious insulin question help please | ||
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Amateur Bodybuilder 
Posts: 57 |
well im going to take the insulin half an hour after my work outs. im very new too this and understand to take in alot of carbs,so take the shot, then right after the shot drink maybe two cokes, eat something and take recamended dosages of glutamine.and should i have any sugar?is that it?     | ||
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Amateur Bodybuilder
Posts: 85 |
Man, It all depends on the kind of insulin you are using. Usually take the shot followed by 10g of carbs per iu insulin. It's not really hard to get the correct amount of carbs. I have found out through dieting that it is alot harder not to eat carbs than it is. Also have anoher meal about hour half later. Nick | ||
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Amateur Bodybuilder
Posts: 96 |
bro - check out this website http://www.itstherock.com/ Use the search and type in "insulin for dummies" posted by 2ez2brich. It's an excellent post and should answer your questions. If not do a search on our site - there is like 85-90 posts that came up from just typing the word insulin alone. Hope this helps. |
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posted November 08, 2000 11:12 AM