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 FU#@ING...BUNCH OF BULLSH%T..GOD DAM$T!!!!!!
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| Author | Topic: FU#@ING...BUNCH OF BULLSH%T..GOD DAM$T!!!!!! | ||
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Moderator 
Posts: 1775 |
THIS WOULD FIGURE... I started my cycle mon. I have been clean for about 2 months roughly, great cycle, very excited, then last Thurs. I wake up with this cough, sneezing, you know the deal... Well of course Im not letting a damn cold stop me from training, so I shrugged it off. Fast forward to Mon. Then it dawns on me...the ugly green monster that put me on the shelf for quite a long time last year, has come back to haunt me. Fortunately I was only 1 injection and 4 abombs into it...WCP will be watchin from the sideline for awhile my brothers..very depressed about this...but its the nature of the beast I suppose... Ok, Im done ranting now..I feel better.. When Im in charge...all BB's will be fitted with stainless steel rotator cuffs. Next election year, Im running, and thats my platform.. ------------------ [This message has been edited by WCP (edited November 08, 2000).]     | ||
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Amateur Bodybuilder 
Posts: 60 |
Damn bro, that sucks. Did you warm up properly? | ||
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Pro Bodybuilder 
Posts: 497 |
That fucking sucks WCP I hate to hear that... I am afraid that my rotator cuffs are getting really weak after this cycle.
greener | ||
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Amateur Bodybuilder
Posts: 139 |
Sure they are torn???? Maybe do some rotator exercises to help speed up recovery time. Just a suggestion, I know how that disables anyone. Can't do anything at all. Hard to breathe without your shoulder hurting. Take care B True | ||
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Moderator
Posts: 1775 |
Of course I warmed up properly...that and stretching is something I take very seriously since this last happened. I dont think its a tear...but moving my shoulder around too much right now is out of the question...I am glad to say that it feels no where near as painful as last time. WCP ------------------ [This message has been edited by WCP (edited November 08, 2000).] | ||
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Cool Novice 
Posts: 24 |
Sorry to hear it, bro. You can count on one thing though next election year you have my vote. | ||
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Amateur Bodybuilder
Posts: 212 |
SORRY TO HERE THAT BRO. GETS SOME REST, COME BACK AND KICK ASS!!!!!!!!!!!!!1 ------------------ | ||
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Cool Novice
Posts: 46 |
Very, very sorry to hear that. Thats fucked up. Wish you a speedy recovery bro!!!!!!!! | ||
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Pro Bodybuilder
Posts: 499 |
I had repeated problems like this for years with my right shoulder. Finally got it operated and pinned. The down time was a bitch, but in the long run I was missing more time nursing the damn thing - baby weights/high reps, layoffs.... now its like bionic. Never a twinge in it. | ||
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Pro Bodybuilder
Posts: 393 |
hope youll feel ok. and soon agin eat the iron. | ||
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Cool Novice
Posts: 21 |
Bro, hope your taking deca. Its great for healing injuries such as that. Thats what is made for. | ||
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Amateur Bodybuilder
Posts: 163 |
SORRY TO HEAR THAT BRO. HOPE YOU GET BETTER SOON. M18 | ||
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Pro Bodybuilder
Posts: 584 |
WCP: Really sorry to hear about your injury, bro. You're a good and helpful brother. Rest up, don't push it. You have your whole life to grow. In the meantime, you don't want all that gear to sit there haunting you, do ya? Lemme keep it for you, man. That way, it won't sit there and prey on your mind. Bjaarki | ||
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Amateur Bodybuilder
Posts: 283 |
That sucks bro. I know how you feel though. I dislocated a rib in my back right at the end of my last cycle. I've pretty much lost everything I gained, but oh well. Can't really dwell on it. We'll just have to plot the comeback! | ||
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Novice 
Posts: 10 |
Damn, sorry to hear about the shoulder injury, bro. Hope everything heals up well. I figure you probably already know what to do as far as recoup, so I won't fill your ears with the same rhetorical info. Speedy recovery, my brother!!! ------------------ | ||
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Elite Bodybuilder 
Posts: 962 |
Pretend it's just a vacation--EAT, REST, AND BE MERRY! Good luck with rehab/recovery, bro! ------------------ | ||
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Amateur Bodybuilder
Posts: 275 |
I feel your pain bro. I recently separated my shoulder. No heavy lifting for me either. | ||
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Amateur Bodybuilder
Posts: 90 |
I'll vote for ya bro, good luck with the recovery. | ||
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Moderator
Posts: 1775 |
Well on a positive note, after a nights worth of ice packs and heating pads, I am happy to say that my shoulder is much more mobile than before, which in turn is much, much more than I could do last time I messed it up. I will take myself out of the game for the next 2 weeks to see how it goes...thanx for the support bro's, staying out of the gym is like someone not letting you go home...very depressing. Peace, ------------------ | ||
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Pro Bodybuilder
Posts: 340 |
i feel for you! IM in mid cylcle of 1000mg of sos and 160mg of fina eod and my titties start hurting. I have been taking nova when the pain starts, but this pain seems different...like progesterone type pain Call on thE V!! | ||
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Amateur Bodybuilder
Posts: 265 |
Hope you get better soon bro! The bright side is you can follow the elections while staying in bed!  ------------------ | ||
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Amateur Bodybuilder
Posts: 91 |
COME BACK QUICK BRO-(NOT TOO QUICK)-DONT LET IT GET YOU DOWN - YOULL BE AT THE TOP AGAIN-PEACE-TOMO | ||
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Freak 
Posts: 1651 |
I read about some new stuff the other day that was clinicly proven to speed the healing of cartilage and it noted the rotator in particular. DAMN I can not remeber where I read it or what it is. I am read crap all the time, this sucks. I know a great deal of those kind of things are sales pitches, but they never gave a co name it was just telling about the drug that promoted the growth/repair. Damn man I'm sorry I just can not remember right now. | ||
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Cool Novice
Posts: 30 |
Fuck it! really just fuck it......and you to.... fuck off | ||
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Cool Novice
Posts: 30 |
its a joke...lol....hope you get better bro............take it easy....juice to the max...........and dont hurt yourself.........iam watching you and all of you order people too..really...........lol... | ||
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Amateur Bodybuilder
Posts: 100 |
Not that you need advice, but for others on the come back trail, you really do need to take the first month slow. Don't even contemplate heavy sets to failure. Your muscles may remember what you used to do, but I doubt your joints and ligaments will. This is coming from a man who is only now starting to get back into the heavy groove after one fucked up year as well... IronMike I get a recurring niggling injury in my | ||
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Pro Bodybuilder
Posts: 408 |
Shit bro that sux. If you'd like a medical consult or advice email me, I'd be happy to return the good advice. Best wishes bro. Peace! ------------------ | ||
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Amateur Bodybuilder
Posts: 53 |
that sucks. I blew my shoulder out playing college ball and our strength coach gave me one of those "shoulder horns" to help me rehab the rotator. those silly ass looking things really do work, could be an idea to at least speed things up a little. late | ||
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Cool Novice
Posts: 29 |
WCP, you got my vote bro ------------------ | ||
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Amateur Bodybuilder
Posts: 178 |
Wow, wcp, I feel for you. I sort of know how you feel. One thing is for sure, since I fucked up ligaments in my elbow, because my stupid assed partner wasn't listening to me and added 5 lbs on one more side of the bar on my last set of skull breakers or nose breakers. (It's a tricep exerise). Anyway, I screwed up my damn ligaments one of my arms. This happened 3 or 4 years ago. It was my fault too, I should have checked, but I am paying for it. Since that, I learned, from what I learned from reading about Bruce Lee, (having strong ligaments and joints are very important) There are exercises, a person can do to strengthen the joints and ligaments. I do a lot of calisthenics, I think it helps. You can do some research and find out more about exercises that strengthen and target ligaments and joints. As my father would say, "once you screw it up, it's never the same no matter what." I think it's the truth because one day, I know I have to get surgery on my elbows, and even then I know it won't be the same. I dislocated my wrist, and they put it back in place the best they could, but it's not the same as it was before I got injuired. SO AT ALL COSTS AVOID THE INJURY IN THE FIRST PLACE. Sorry for the babble, I hope it helps a little bit. | ||
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Amateur Bodybuilder
Posts: 127 |
That sux. I think I would take it as sign that it's time to improve quads and hammys. I'd throw in lower back, abs and calves. Maybe even neck and forearms. I think I could stay busy while resting a rotator cuff. |
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posted November 08, 2000 01:07 AM