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 Anabolic Discussion Board
 I got it bro's!!!!!!!!!!!!
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| Author | Topic: I got it bro's!!!!!!!!!!!! | ||
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Elite Bodybuilder 
Posts: 704 |
Finally hit the 3 big plates on each side tonight.. (benchpress) I got 315, 1 rep.....I am now one of the elite few in my gym that can do that.. Its one of those family gyms, not many big guys go there... so I feel like the man right now. =) But im sure before this thread is over someone will bust my bubble.. lol..     | ||
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Elite Bodybuilder
Posts: 636 |
congrats big man. | ||
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Pro Bodybuilder 
Posts: 387 |
good steping stone. Keep it up! ------------------ | ||
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Pro Bodybuilder
Posts: 408 |
Good work. Good for you. ------------------ | ||
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Pro Bodybuilder
Posts: 476 |
Rock-n-Roll Spunky, congrats! Later, | ||
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Amateur Bodybuilder 
Posts: 193 |
Congrats bro, I still have not YET got there but I will one of these days........"B" | ||
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Elite Bodybuilder
Posts: 685 |
What a pussy!  Just kidding bro. Nice job. | ||
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Amateur Bodybuilder
Posts: 114 |
Congrats, bro I remember how excited I was, 315 had always been my goal, and once I hit it, I then turned my focus to 4 plates.. Well if I can do 3 then how hard can 4 be right? Something to keep you motivated.... GOOD JOB, I'm excited for you... ------------------ | ||
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Amateur Bodybuilder
Posts: 180 |
Sweet bro. I remember the first time I got 315 up. You can only go up from there... | ||
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Cool Novice 
Posts: 29 |
well done bro, keep it up ------------------ | ||
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Pro Bodybuilder
Posts: 366 |
Good job bro.. I remember the first time I did it.. I was 19 years old and weighed 160lbs... very cool feeling... ------------------ | ||
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Amateur Bodybuilder
Posts: 254 |
Good job.....now train your ass off and hit the almighty 405..... | ||
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Elite Bodybuilder
Posts: 897 |
Congrat's bro. ------------------ | ||
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Pro Bodybuilder
Posts: 343 |
Right on Brother!! 3 plates seperates the men from the boys. 4 plates seperates the men from the MEN! Go for 4!! | ||
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Elite Bodybuilder
Posts: 1428 |
I agree with Spunky. Congrats Bro!! | ||
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Amateur Bodybuilder
Posts: 127 |
3 plates is such a mental barrier for me and probably most. Took FOREVER to get there when all of my poundages said I should be doing it. Good job! ------------------ | ||
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Amateur Bodybuilder
Posts: 53 |
good shit man. I'm been trying to get there myself. I got 10 more pounds to go ------------------ | ||
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Elite Bodybuilder
Posts: 704 |
I had a hell of a time getting there myself, but those test injections gave me that extra boost. To tell u the truth, yesterday was the 1st time in a long time i've felt like superman in the gym.. Last time I felt like this was when I was taking dbols........ | ||
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Pro Bodybuilder
Posts: 402 |
good work. keep those plates coming. | ||
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Elite Bodybuilder
Posts: 600 |
Good job bro. Didnt break the sternum did you? | ||
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Pro Bodybuilder
Posts: 389 |
I THINK 315 WAS A BIG STEP FOR ALL WHO WORK OUT.. I WAS SOOOO EXCITED WHEN I DID IT.. GOOD LUCK... ------------------ | ||
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Elite Bodybuilder
Posts: 724 |
Good job. ------------------ "Obsession is passion. Use it. Make it your strength." -by Puc | ||
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Elite Bodybuilder
Posts: 704 |
No marky.. If I have to bounce a weight off my chest to get it, I don't attempt. I brought the weight down slow, got a negative, and then let out a roar as I went up....... it hurt. =) | ||
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Cool Novice
Posts: 13 |
You ARE the man! :-) ------------------ | ||
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Cool Novice
Posts: 40 |
congrats bro! That is deffinitely something to be proud of!!! I say i will reach there by the end of next year!(maybe)
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Cool Novice
Posts: 30 |
Good job brotha. Keep up the hard work. | ||
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Amateur Bodybuilder
Posts: 221 |
Welcome to the 300 club! ------------------ | ||
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Pro Bodybuilder
Posts: 584 |
Real good, Spunky! Be well, be happy, lift heavy. Bjaarki | ||
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Novice 
Posts: 5 |
Keep it up spunky. Your next step is 405 you can do it if you keep your mind to it. Then 495 then skies the limit Focus that's the key..... | ||
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Amateur Bodybuilder
Posts: 102 |
I remember when i first did 3 plates - I was happy as hell- then next time i tried it -i couldnt- do it - man was i pissed -actually it was about a month later when i lifted it again - and then never looked back-tomo | ||
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Amateur Bodybuilder
Posts: 141 |
Feels good don't it!!!!! Keep going Bro. | ||
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Elite Bodybuilder
Posts: 704 |
I'm not gonna lie guys.. I felt like the fucking daddy when I did that.. My supplier happened the be working out the same time I was, and he looked over and nodded at me after I did it... feels good to have one of the big boys actually recognize you. | ||
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Cool Novice
Posts: 35 |
Congratulations! "Tits up" to you big man. Keep working HARD! 4rt | ||
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Amateur Bodybuilder
Posts: 218 |
I REMEMBER MY 1ST 315! FEELS GOOD DOESNT IT. BUT THATS IN THE PAST. LOOKING FOR 405 NOW. ------------------ | ||
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Amateur Bodybuilder
Posts: 121 |
Congrats!! ------------------ | ||
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Moderator 
Posts: 201 |
Way To Go Bro!!! Keep it Up Ok. Genome<> |
All times are ET (US) | |
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posted November 07, 2000 05:48 PM
