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 Anabolic Discussion Board
 Water Intake...
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| Author | Topic: Water Intake... | ||
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Novice 
Posts: 6 |
I drink a lot of water. About 20 to 25 cups a day. I do pee a lot (obviously), but is this way too much? Am I just wasting my energy drinking so much? I do notice I look a lot fuller when drinking a lot of water.     | ||
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Amateur Bodybuilder 
Posts: 82 |
you can never drink to much water if your piss isnt perfectly clear keep drinking water. good for all types of things to many to explain. but dont slow down i try to drink at least 2 gallons a day/night. MM ------------------ | ||
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Moderator 
Posts: 1762 |
Yep, Im a firm beliver in the 2gal. rule myself.. WCP ------------------ | ||
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Amateur Bodybuilder
Posts: 236 |
Is there really that much of a difference between 1 and 2 gallons daily for a 200 pound guy? One gallon a day takes my vigilance all day to finish. And if you don't want to disturb your sleep 3 times a night you better finish it by 7pm, assuming you go to bed around midnight, this makes it even tougher. |
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posted November 07, 2000 12:59 AM