GEORGE SPELLWIN'S ANNOUNCEMENTS

![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Who uses creatine off-cycle? | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 790 |
I'm thinking about getting some 'til my Jan cycle ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 93 |
I use creatine for the first 2 weeks after my cycle. Just to help me keep gains a little better. B True ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 543 |
I've been taking insulin with creatine post workout, and I've been off for over 4 weeks now. I am very surprised, I have not lost much at all, maybe a 1/4 inch on my arms. I'm still at 237 lbs and at my peak I was 245. ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 790 |
How do you take your insulin with creatine? ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |