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 finishing up my second week. where are the gains?
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| Author | Topic: finishing up my second week. where are the gains? | ||
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Cool Novice 
Posts: 46 |
just finishing my second week and have not had real noticeable gains. im stacking deca (nor 200) and test(duratest 250). this is my first cycle. should i already be experiencing nice gains or will it take a while? i was told around the end of week 3 i should be noticing the gains. however i see certain brothers gaining 10 pounds on theur first week. am i doing something wrong? i eat until i cant no more. (i get disgusted by food somtimes) i get around 150 grams of protein a day. i weigh 160. im working out hard. please help. by the way my gear is legit. im positive.     | ||
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Elite Bodybuilder 
Posts: 626 |
Most people don't notice gains until week 3-4. Sometimes even longer. Also, you need alot more than 150 grams of protein a day. | ||
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Elite Bodybuilder
Posts: 1034 |
be patient young grasshoper! ------------------ | ||
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Elite Bodybuilder
Posts: 1131 |
Shit man I wont lie I just started the exact cycle monday and I fell a big difference already. I react well with drugs though. Did your ass hurt from the shots? | ||
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Amateur Bodybuilder 
Posts: 116 |
That is not enough protein. You need at least 1.5 grams of protein per lbs of body weight so for you take in 240. Carbs should be around 2 grams/lb. around 320. Remember this is a min. You should notice gains in middle of week 3 - 4. Try to spread out the intake of protein so that you take in no more than 50 - 60 gms of at each meal DSPO [This message has been edited by DSPO (edited November 02, 2000).] | ||
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Elite Bodybuilder
Posts: 847 |
Give it time bro. You will get a major kick at around 3-4 weeks with Test & Deca. The posts you see about people gaining 10 pounds in the first week are the people that have used a fast acting drug such as d-bol, anadrol, etc....... One reason this is done is to kick start their cycles during the first 3-5 weeks until the other drugs start to really kick. ------------------ | ||
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Pro Bodybuilder 
Posts: 319 |
first you must walk before you run take it slow bro if your doing it right you will grow ------------------ | ||
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Cool Novice
Posts: 46 |
thanks bros. guess im getting impatient. i just wanna GROWWWWWW!!!! hey thanks to all of you! since i joined the site ALL of you have been a great help! this board ROCKS. and green, yeah my ass was really sore the first week (i injected on a sunday and the soreness did not go away until friday). this last shot (sunday) didnt get as sore it went away by wednesday. but that first shot was a killer! i was bothered this week as i went to disney with my kid and all those rides made me see stars everytime it bumped me around in my seat (fuck did it hurt my ass!) |
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posted November 02, 2000 06:09 PM