GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: JAE............. | ||
Amateur Bodybuilder ![]() ![]() Posts: 239 |
Hey man i read your reply. And read your cycle you should post your pic. after your done with that cycle. That cycle is awesome!! You should be big and ripped as shit!!! ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 746 |
I will post a pic when I come off, though I have to admit, it is not all that. I have made great gains, but not probably what you expect. I started at a body weight of 186 and now I am at 204. But it is lean mass. I have been doing 30 minutes cardio at lunch times in addition to my training and I am following a low carb diet. About 3000 calories per day, 350grams of protein thrown in. Just enough carbs to cover my insulin useage. I have gotten very vascular and my BF% has dropped somewhat. I am sure if I stopped the cardio and threw more carbs in my diet, I would swell up quickly. But I am trying to avoid that test water bloat. Jae ![]() ![]() ![]() ![]() |
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