GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: advice on post workout insulin use | ||
Amateur Bodybuilder ![]() ![]() Posts: 60 |
ok guys, i've been researching and reading a ton on this. My room mate is a diabetic, so im getting the humalog hopefully, if not, im using the humulin R. Now, im planning on injection 5 iu's post workout to start with and working my way up to maybe 8 or 10. Im 235 pounds and currently on a test,deca, anadrol cycle, which i just started. After workout i plan on ingesting a carb drink, not sure what kind though, any help would be appreciated. 1.5 hours after injection, i plan on consuming a protein drink with 15-20 grams of carbs. thanks ![]() ![]() ![]() ![]() |
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