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Author | Topic: thank god for creatine/glutamine. | ||
Amateur Bodybuilder ![]() ![]() Posts: 67 |
bros... don't under estimate how important these two can be post cycle. I am going on my second clean week and had struggled in the gym the first week even with clomid. I started back on the creatine (vitol sublingual) and glutamine yesterday and today my pump came back and so did my strength. Course could be my nuts are working again. Anyhow take it for what it's worth seems to work for me Mike ------------------ ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1956 |
Creatine works for about 6 weeks for me before the results (that pump you get). So I figure it's good to start at about 2 weeks after your cycle and continue it until you begin your next one. Glutamine is a very important amino acid that technically should be taken all the time. Personally, I can't see the benefit in taking it during a cycle, when I'm eating 300 grams of protein per day. In my opinion, both of them are good to take off cycle. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 67 |
bump for the pm shift ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1008 |
That's what I figured too. I wont take during the cycle so it will give me more of a kick after the cycle. Also I will be taking metformin (2 times 850) so it will help alot in getting the creatine and glutamine absorbed by my huuuuuuuge muscles ------------------ ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 683 |
z mass pm and cytodyne...are also good to take along with creatine/glutamine.the stack of those supps has helped me continue to keep my weight up eve nthough ive been off now for like 3 months. ------------------ ![]() ![]() ![]() ![]() |
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