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 Anabolic Discussion Board
 bulk
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Cool Novice 
Posts: 12 |
the owner of the gym i go to says you don't need to mix carbs and protein meals together.has anybody heard of this?im wanting to gain some mass and need advice     | ||
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Elite Bodybuilder 
Posts: 801 |
I don't think I'm clear as to what he was saying... Can you eat "pure" carb meals, like a big bowl of pasta, then for another meal, drink a big protein shake...??? Yes, but it's not convenient or economical, and putting the 2 together helps keep insulin in check (if you're dieting) or can spike it (if you're bulking...) Clarify the question, if I didn't make any sense... ------------------ | ||
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Moderator 
Posts: 810 |
This is one of those questions that makes me think that there is no hope for some of you! ------------------ | ||
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Amateur Bodybuilder 
Posts: 249 |
I dont get the question either..In probably 95% of all meals you eat there are some carbs and protein..Unless you follow a very strict diet it would be almost impossible not to mix carbs and protein..Bam Bam |
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posted October 29, 2000 07:33 PM