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Author | Topic: Would one drink at night effect my gains while on a cycle? | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 484 |
To relax and go to bed i have a glass of wine and 3 melatonin pills every night. I just started this and it works quited well. Does this have any negative effect on my progress. I dont want to sound like a fairy, i just like to do whats best on my cycle. ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 432 |
I doubt it bro...if it helps you relax and sleep I say go for it.....doctors actually reccomend one or two glasses of vino a day. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 234 |
are you on orals? I don't think even a drink a day on orals is a great idea ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 484 |
just making sure. thanks ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 484 |
no x man. Deca, i will soon start winstrol. ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1344 |
The wine will interrupt your rem sleep pattern have it with dinner. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 12 |
I totally agree with Ulter. It does interupt your REM sleep. I know first hand. If I have any alcohol within a few hours of going to sleep, I still feel tired the next day even though I've gone to bed at the usual time. Drop the wine then you'll know you'll be well rested. Clay ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 484 |
THANKYOU. I WILL HAVE IT WITH DINNER. ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 1251 |
Well,I was yesterday in longhorn restaunat,and I take some findlandia with cranberries juices,I feel todays fine.A long time I don't drink it. ------------------ ![]() ![]() ![]() ![]() |
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