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 Anabolic Discussion Board
 Can you overtrain while juicen??????
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| Author | Topic: Can you overtrain while juicen?????? | ||
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Amateur Bodybuilder 
Posts: 125 |
Well, what do ya bro's think? Can you be overtrained if your juicen????     | ||
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Pro Bodybuilder 
Posts: 550 |
i think so especilly if you dont eat or sleep properly ------------------ "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." | ||
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Amateur Bodybuilder
Posts: 168 |
YES !!!! You need to give your muscles time to heal. Like burnboy said you also need to eat properly and get enough rest......... "B" | ||
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Elite Bodybuilder 
Posts: 638 |
In a word..yep.. the juice will give you the means to do more..recover faster,ect...but it's still the same bro...you grow at home not in the gym...I would increase intensity more so than volume and be sure to get plenty of rest ------------------ | ||
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Amateur Bodybuilder
Posts: 241 |
Most definitely ------------------ | ||
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Pro Bodybuilder
Posts: 303 |
I've seen a lot of friends that juiced, and have over trained. I try to tell them that they are not superman, but they learn the hard way... So hit the gym hard, but if you want to grow you must rest. | ||
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Cool Novice 
Posts: 13 |
arnold said it right. you can't overtrain you can let your own body speak for its |
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posted October 28, 2000 12:50 AM