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 Anabolic Discussion Board
 FINA CRAMPS!!!!
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| Author | Topic: FINA CRAMPS!!!! | ||
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Amateur Bodybuilder 
Posts: 55 |
Does anyone else get bad cramp while on Fina?      | ||
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Amateur Bodybuilder
Posts: 81 |
yes drink MORE water. it is impairative that you drink a lot of water. i also drink gatorade or powerade its great for dehydration. while on Fina DO NOT consume a lot of alcohol. it will dehydrate you quicker. it took me a week to get my hydration back after one night of drinking. | ||
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Amateur Bodybuilder
Posts: 92 |
Get some powder sports drink. Mix it too only half of what the package says. EXP gatorade for one gallon mix in six scoops vice 12. It'll get the job done and save your money for gear...... If you just drink plain water at a gallon plus you can wash out the salt/vitimans etc and that in itself will cause you to have cramps. | ||
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Pro Bodybuilder 
Posts: 336 |
it might be your kidneys talking to you, or dehydration, either way a shit load of water will only help. ------------------ |
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posted October 27, 2000 11:25 PM