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 Sumos
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| Author | Topic: Sumos | ||
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Elite Bodybuilder 
Posts: 773 |
Sumo Deadlifts- Where you stand with your feet pointed outward, hands placed very close to each other 'inside' your legs, rather than outside as with normal deads. Are these considered to be dangerous for your lower back even when preformed correctly? Just curious because I hurt my back doing these but I was so dizzy when I did it I'm not sure if I rounded my back or not....     | ||
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Elite Bodybuilder
Posts: 773 |
.....por favor? |
All times are ET (US) | |
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posted October 26, 2000 07:09 PM