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 Anabolic Discussion Board
 can i use insulin b4 the contest?
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| Author | Topic: can i use insulin b4 the contest? | ||
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Cool Novice 
Posts: 48 |
my first contest will be after one months,can i use insuline for two weeks?willlit add some fat ?i am 185lb and 10%bf where can i find some helpful informations for my last to week s b4 the contest .thank you     | ||
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Cool Novice
Posts: 48 |
help me please | ||
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Elite Bodybuilder 
Posts: 731 |
Considering the fact that you should, in my opinion, be on a low-carb diet a month out (should have been for a while now!), the use of insulin would seem pointless to me, because it is used to get the max amount of glycogen into the muscle cells, usu. after a training session. The only reason I could see to use it pre-contest, would be to get into ketosis quicker, but that's very dangerous. You say you're a month out, and you're carrying 10% bodyfat...you've got some work to do, bro. What juice/supplements are you taking?? E-mail me if you have any other pre-contest questions, I'll do my best top help ya'! ------------------ | ||
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Elite Bodybuilder
Posts: 978 |
10% 3o days out forget about it... The leanest you will get is 8% and if you use a shitload of drugs maybe 6-7% but still you need to be 3-4 on the calipers to look impressive at a contest. ------------------ |
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posted October 26, 2000 12:08 AM