GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: Diet Tips | ||
Novice ![]() Posts: 1 |
HI,yall I was a little curious about some diet tips. I dieted for 14 weeks preping for a show. I started out at 205 pounds came down clean and ended up at 156lbs. I was lean and mean but way too small. I took third at the show. I started out cutting carbs. and ended up just eating cod any suggestions. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 44 |
I feel your pain. I started at 182lbs and went to 149 lbs for the show. I was small and hard, but overall just too damn small. I wish I knew I look better in the off season then in season so I do not know. I will tell you one thing, my short ass will have more mass next time I step up to pose. later ![]() ![]() ![]() ![]() |
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