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 Anabolic Discussion Board
 b-12 question
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| Author | Topic: b-12 question | ||
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Novice 
Posts: 10 |
Have a 30 ml bottle of b-12, does anyone know the dosage I should use per week??     | ||
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Pro Bodybuilder 
Posts: 546 |
I just recieved my bottle the other day and just began. I'm using 500mcg EOD. | ||
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Elite Bodybuilder 
Posts: 1318 |
5mg/wk 10 if your tired a lot. | ||
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Pro Bodybuilder
Posts: 418 |
I go with 10ml per wk. | ||
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Pro Bodybuilder
Posts: 452 |
Does B-12 really increase your well-being? And does it leave a lot of scar tissue? | ||
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Cool Novice 
Posts: 36 |
I liked inj B-12 for increased appetite and energy but I can no longer find it around here...i believe you need a script for in here in NY. I think I was taking 1cc eod but I can't remember the mcgs. | ||
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Amateur Bodybuilder 
Posts: 160 |
Everytime that I've ever used B-12, I used 1cc syringes, and did 1cc (1000mg or 1 gm) twice a week. I did the shot in my upper arm, lower shoulder, ya know, right above my bicep. I switched arms every time, and I didn't really get any scar tissue there, ever. Do it enough, though, and I'm sure you could get scar tissue, but it's not a big deal, in my opinion. | ||
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Pro Bodybuilder
Posts: 433 |
B12 is measured in micrograms, not grams. Most vet B12 is in 1000mcg/ml concentrations, or 1MG/ml. B12 is one water soluble vitamin that can actually store in the liver, so taking 1000mcg/week will suffice, since this is far in excess of what you get in your diet. | ||
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Elite Bodybuilder
Posts: 1318 |
No cockdezl that's not right. Injectable B-12 is measured in mg's. The recommended dose for an athelete is 5mg/(ml if you like)week. Not one. I do not get mine from a vet I get it from a Hormone Therapist. He recommends this doseage and so do the trainers of every team in the NFL. YOUR B-12 is measured in mcg's because it comes from a pill. | ||
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Cool Novice
Posts: 15 |
ulter.....as I look at this BOTTLE of b-12 it say,"1000 mcg/ml." This is injectable not a pill. Maybe the bottle you have is for human use and it may be measured in mg but, for most of us, we use vet(animal) stuff. It is measured in mcg's. | ||
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Elite Bodybuilder
Posts: 1318 |
OK but that is still 1mg/ml. You should use 5mg/week. | ||
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Amateur Bodybuilder
Posts: 88 |
i mix my b-12 with my sust250 inj. 500mg sust250 every 5 days with 1cc of B12, i still feel tired, should i take more b-12? shaw | ||
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Elite Bodybuilder
Posts: 1318 |
You might want to try 1 1/2cc's every 5. How big are you? Also B-12 is not going to make you feel like you just took an E/C/A stack. It is a milder feeling than that. [This message has been edited by ulter (edited October 26, 2000).] | ||
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Novice
Posts: 10 |
thanks for the replys bro's......i'll try 1000 mcg a week with the sus i have......by the way i have the human version of b-12 and it is mesured in mcg's on the bottle  |
All times are ET (US) | |
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posted October 25, 2000 06:18 PM