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Author | Topic: as and creatine???? | ||
Cool Novice ![]() ![]() Posts: 44 |
is there any advantage to taking creatine while on as? dont flame me for the question!!!!! somebody at the gym mentioned it would be a good idea. never heard of this. has anyone? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 220 |
Its a good ides to take it POST cycle unless of course you are on anavar which increases protien sysnthesis..Then,,taking creatine may benefit you somewhat,,other than that ,,I think its a waste..BamBam ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 526 |
quote: all roids increase protein synthesis ------------------ "I cried when I had no shoes, until I met a man who had no feet. Then I laughed...really hard." ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 220 |
good point burnboy,,I think I meaant creatine synthesis..Bam Bam ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1062 |
I don't care what anyone says about creatine but the shit helps! I take a high dosage at the start of the cycle and stop after a few weeks and then pound it one week prior to my cycle ending and for 3 weeks after. I think it works well. Later, Green ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 11 |
I take it during the last 2 weeks of my cycles just to try to avoid any rapid strength loss. I dont know if it helps really, Ive done it at the end of both my cycles. maybe its just a mental thing maybe not. im sure it cant hurt. trapsaplenty ![]() ![]() ![]() ![]() |
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