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  1st Cycle Sust/Primo

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Author Topic:   1st Cycle Sust/Primo
unAbomber

Novice

Posts: 1
From:
Registered: Oct 2000

posted October 24, 2000 05:32 PM

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Ok after training 8 years naturally im ready for my first cycle. Im 22 years and i weight bout 170lbs with 6-7% fat, benched bout 375lbs when i was bit heavier, not too keen on deads and squats tho. I have always been powerlifter but its time to start doing it the bodybuilding way. Ok so heres what im going to do after few weeks:

8week cycle:

250mg sustanon, every 5th day
200mg primo, every 5th day

(That will be 350mg sust/280mg primo a week)

Nolva or arimidex if needed, but it really doubt that with such light doses. And ofcourse ill hit the clomid 1 week after cycle for 3 weeks. I doubt there will be reason to use clomid while on cycle.

Im also eating bout 4000kcal a week and keeping my workouts at 4 times a week, max. 45mins a time,hard, ill also include 2-3times a week, very light aerobics(walking or such, around 100/heartbeats a minute) for 45mins.

Plan is to get some more quality muscle, hardness,veins and maintain the low bodyfat as good as possible.

Any critique bout the cycle? Ill post the results and possible changes later. It is possible that i throw some winny at end of the cycle, would that be good idea ?


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Hacker

Pro Bodybuilder

Posts: 520
From:So. Cal.
Registered: Jul 2000

posted October 24, 2000 05:35 PM

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Nice choice. Sus/primo is my next cycle.
Good luck!


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chesty

Guru

Posts: 3523
From:Everett, WA
Registered: May 1999

posted October 24, 2000 05:38 PM

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How long? Like the combo, but you could go up to 500mg a week on sust and get really good results.

Some will say this is excessive or too high a dose for first timers, but I started at 750 after 16 years of being natural. Primo is fine where it is at.

Good luck


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The_Natural

Cool Novice

Posts: 13
From:
Registered: Oct 2000

posted October 24, 2000 06:03 PM

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Chesty, would I get decent results with 200mg/wk primo, and 10-12.5mg/day anavar for an 8 wk first cycle? Looking to add 10-15quality lbs. thx


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GRENDEL

Amateur Bodybuilder

Posts: 79
From:La
Registered: Jan 2000

posted October 24, 2000 06:13 PM

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DO YOU MEAN PRIMOTESTEN???

------------------
DIE YOUNG, DIE STRONG
DIANABOL


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The_Natural

Cool Novice

Posts: 13
From:
Registered: Oct 2000

posted October 24, 2000 06:21 PM

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I meant primobolan if you were asking me.


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Bam Bam

Amateur Bodybuilder

Posts: 223
From:
Registered: Sep 2000

posted October 24, 2000 06:36 PM

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Id say the anavar needs to be at least 25 mgs a day for good results bro..Bam Bam


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bb4424

Pro Bodybuilder

Posts: 552
From:
Registered: Apr 2000

posted October 24, 2000 06:43 PM

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.125 mg/ pound on the anavar.

200 lb = 25 mg.


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The_Natural

Cool Novice

Posts: 13
From:
Registered: Oct 2000

posted October 24, 2000 06:55 PM

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thx bros, but first I need to find some.


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Jay287

Cool Novice

Posts: 20
From:Long Island New York USA
Registered: Oct 2000

posted October 25, 2000 02:23 AM

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Sustanon every 5days is a good idea however if the primo you refer to is primobolan, you need at least, AT LEAST 300mgs a week, I would recommend 400mgs a week for optimum results.


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