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Author | Topic: what the hell, conflicting theories | ||
Novice ![]() Posts: 9 |
did a search and most people think that you should take time off to let receptor sites recover. Most say time on=time off, a rule everyone is well aware of. Spellwin himself says that receptor sites upregulate with prolonged use. Whats up? And dont rip me, I did a search and found this info. trapsaplenty ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 3089 |
I go by the rule Time on = Time off But I have done it both ways. I take the time off for my body"liver" to recover or to take some stress off it. ------------------ Lift ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 2647 |
Have a good read, maybe this will help a bit: http://pub22.ezboard.com/fxmansboardanabolicdiscussion.showMessage?topicID=677.topic Slopain ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 506 |
Great thread over there at xman's. I love going over there just for the reading. ![]() ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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