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  Hamstring cramps

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Author Topic:   Hamstring cramps
mike peters

Amateur Bodybuilder

Posts: 107
From:Europe
Registered: Aug 2000

posted October 20, 2000 09:33 AM

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it sucks, I get at least 1 gal of water a day and stretch thoroughly. What's up w/ that.

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Dr.Atlas

Amateur Bodybuilder

Posts: 265
From:Grand Rapids, MI USA
Registered: Feb 2000

posted October 20, 2000 12:40 PM

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Have you been taking any diuretics? Increase your potassium intake see if that helps. Banannas, orange juice, even milk has good levels of potassium. Good luck. Peace!

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Learning medicine for the benefit of the Iron Brothers (and Sisters, God bless them)

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