GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: How much clen for the lady???? | ||
Amateur Bodybuilder ![]() ![]() Posts: 103 |
My female friend wants to cut up. She weighs 154 lbs. How much should I advise her a day? And should it be 2 on 2 off etc? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1235 |
This is the definitive answer... https://www.elitefitness.com/ubb/Archives/Forum9/08-2000/000151.html ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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