![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: SEX AND LIFTING | ||
Amateur Bodybuilder ![]() ![]() Posts: 109 |
What effect does having sex have on testosterone levels? I have heard you shouldnt have sex before a workout... Any info? ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 251 |
I've read that sucessfully completing the act increases test and cortisol levels as well. The verdict is still out on whether it helps or hurts lifting. But who cares? It's sex! Best way to put a smile on a woman's face that doesn't cost money. Peace! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 199 |
my girl always gets super horny after we workout ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 187 |
i read that when u ejaculate ur test levels drop. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 147 |
I heard that you lose a little bit of zinc from ejaculate. Other than that, I havent heard anything negative. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 147 |
Really though, who the hell cares. It obviously doesnt make that big of a deal since most bro's that are huge im sure are having sex. Dont worry about it man! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 109 |
Its just that after sex I fell tired for a good half hour...thought it might screw up my lifting later that evening. I have also heard somewhere that it lowers test levels...I know they used to tell boxers not to have sex the night before a fight....just curious. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 373 |
No way, man. No lovin' before liftin'. I get all relaxed and lazy if I throw the bone before the bar. She's got a hand right? Tell her to use it! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 109 |
But she says Im a stud from hell and I must service her.. ![]() ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 252 |
quote:
![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 428 |
I always feel tired after sex, but a quick power nap then I'm ready to go. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 68 |
I don't know about just before you lift, but I just read a study that concluded that frequent sex raises test levels...Makes sense. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 67 |
ILL ADRESS A FEW THINGS first of all dont fuck before a workout you just wont have any energy....who knows if it does anything against test levels ..but its good for the prostate...my girlfriend used to fuck me before HS football games ...and at the game i would be tired as hell... ALSO..if she thinks your a stud from hell..then treat her like you ARE a stud from hell... ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 301 |
It kills your energy if you have sex right before you workout. I'd wait for about 3-4 or even better, take a nap and let my balls get all big and heavy again. Then I'll hit the Iron.
![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 444 |
Blowing a load before working out zaps my energy and messes up my workouts but my workout partner can lift more after he bangs his woman. Give it a try and see for yourself. Later, ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 80 |
Bro's, This one has been hammerd so many times. Ok have all the sex you want just not before you work out have it after you can put all your effort into your workout and then see to you GF after without haveing to worry about being tired..! That's what i do and how can sex ruin your test level's your on A/S for gods sake and even if it does affect your level's its not even gonna scratch the surface. I have sex with my girl every day and there are no problems with gains your diet and sleep are more of a problem than busting a nut...! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 136 |
SEX?? "it's my duty to please that booty" ! do it 5 min before a workout!!! " I don't see what the big deal is really... John Travolta" Ha ha ha... really, bust a nut in a cunt whenever you can, you still be swollen don't worry. ![]() ![]() ![]() | ||
Novice ![]() Posts: 5 |
damn, i always have kick A** workouts after i bust one!! lol, the trick is not to do to uch work!!, either lay back or get blown, key is to do NO work!! oh..wait... thast the way i always like it!! seriously, i have great workouts after "gettin some" heres an Idea, why doesnt everyone do their own little test (get it "test") try bangin the box every day before a workout for a week...then...try it every day after a workout. track your results..where the worjouts better after sex? was the sex better after workouts? if not sure...repeat the damn test!!... damn, ok, now i gotta go wake up my girl!! ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 85 |
If a girl I loved was there for me saying love me,and the deadlift bar was rusting in the yard screaming to me love me,well,I know why I bought the fucking deadlift bar in the first place. I'm sure once I'm old ugly sick and weak(not to mention lonely)I can just find another deadlft bar someplace for cheap,like maybe at a garage sale.Not like my old bar would ever leave me,their loyal as rust. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |