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  It's LEG DAY, bros... give me some motivation!

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Author Topic:   It's LEG DAY, bros... give me some motivation!
GymRatSD

Elite Bodybuilder

Posts: 791
From:San Diego, CA, USA
Registered: Jun 2000

posted October 18, 2000 11:49 AM

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Dreaded leg day for me...

I need some help getting up for this one!


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FtLauderdale

Amateur Bodybuilder

Posts: 123
From:The Sunshine State
Registered: Jun 2000

posted October 18, 2000 11:51 AM

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Dude you have my sympathy. I'd rather do anything than damn legs. Of course that might explain why mine r scrawny LOL : )

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Green

Elite Bodybuilder

Posts: 1015
From:Gilbert, Az.
Registered: Jun 2000

posted October 18, 2000 11:55 AM

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Do some squats or I'll come kick you in the Jimmy. Late, Green


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strengthmonster

Amateur Bodybuilder

Posts: 168
From:uk
Registered: Sep 2000

posted October 18, 2000 12:04 PM

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Gotta do mine as well. I feel pretty shitty today as well. Just get in there and do it or join the masses. Just think how good you'll feel when it's over, knowing that you have the power to push yourself through hard workouts. Only the strong shall succeed.


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GymRatSD

Elite Bodybuilder

Posts: 791
From:San Diego, CA, USA
Registered: Jun 2000

posted October 18, 2000 12:07 PM

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Damn... don't need that Jimmy kicked... just got it painted! (j/k)


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CLEMDOG

Pro Bodybuilder

Posts: 509
From:Asheville, NC
Registered: Apr 2000

posted October 18, 2000 12:16 PM

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just think, gotta have the nice legs to compliment the nice upper body. Any other way just wouldnt work.


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Frackal

Elite Bodybuilder

Posts: 646
From:THE VOID
Registered: Sep 2000

posted October 18, 2000 12:30 PM

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DO IT YOU PUSSY!!! BRING THE PAIN!!!!!!!


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kryptonite

Cool Novice

Posts: 42
From:n/a
Registered: Sep 2000

posted October 18, 2000 12:39 PM

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I find some good kick-ass music really gets me cranked up for it. (not in the ear but in the gym)

Also getting pissed all over again at your X-wife helps sometimes too (f-n b-h) :-)


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KODIAK99

Amateur Bodybuilder

Posts: 111
From:New York, NY USA
Registered: Aug 2000

posted October 18, 2000 12:47 PM

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did them yesterday, and I took the day off work. Can't move, and don't really want to. I have now eaten everything in my fridge and its so shitty out I don't feel like getting more. JUST GO DO LEGS. SQUATS RULE!!!!

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Jae

Pro Bodybuilder

Posts: 539
From:Well it ain't Kansas
Registered: Aug 2000

posted October 18, 2000 01:21 PM

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Wimp, why are so scared? That 225 you use should be like twiddle sticks. Grow some legs dude.

Hope this helps.


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hayesjones

Amateur Bodybuilder

Posts: 218
From:ga
Registered: Jun 2000

posted October 18, 2000 02:03 PM

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grab muscle mag or something and check out a few leg routines and some pic's. Also, think about the fucker in the gym about your size who wants to make you look smaller


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GymRatSD

Elite Bodybuilder

Posts: 791
From:San Diego, CA, USA
Registered: Jun 2000

posted October 18, 2000 02:06 PM

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This is working, bros... starting to get energy to do this damn leg day!

Also, I'm going to be doing the "WCP, you fucker!" routine for legs... I'll be hobbling tomorrow!


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samiam

Amateur Bodybuilder

Posts: 136
From:
Registered: Aug 2000

posted October 18, 2000 02:44 PM

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Ginko, Caffeine, Ephedrine.

Motivation?! Don't you want huge legs to kick Green in the jimmy? :-0


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buff221

Pro Bodybuilder

Posts: 325
From:us
Registered: Jul 2000

posted October 18, 2000 02:55 PM

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I hate doing legs too, I used to like doing them but I hate doing them now. I do the basics though, leg curls, stiff legged deadlifts, squats, leg extensions, thats it.


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anibolism

Amateur Bodybuilder

Posts: 220
From:I'm in the backseat of your car with ducktape streched out
Registered: Jun 2000

posted October 18, 2000 03:55 PM

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Are those your legs or did you ride an ostrich into the gym...........

------------------
That which does not kill me, only makes me stronger...............


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Serious64

Cool Novice

Posts: 11
From:
Registered: Oct 2000

posted October 18, 2000 04:12 PM

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Doing legs sucks, just get some hardcore music and suck it up.

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serious64


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schlong

Novice

Posts: 2
From:
Registered: Oct 2000

posted October 18, 2000 04:46 PM

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Get your ass in the gym and bust some chickens so you will have some wheels...

------------------
Don't be alarmed, my real name is Richard.


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GymRatSD

Elite Bodybuilder

Posts: 791
From:San Diego, CA, USA
Registered: Jun 2000

posted October 18, 2000 05:54 PM

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This is good... keep it up!


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bb4424

Pro Bodybuilder

Posts: 484
From:
Registered: Apr 2000

posted October 18, 2000 06:55 PM

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Just remember that you are either getting bigger or you are getting smaller. When you walk in the gym today you have a choice to make. Choose to get bigger, chics love it!


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ozzymandius

Elite Bodybuilder

Posts: 610
From:Ysgard
Registered: Oct 1999

posted October 18, 2000 07:02 PM

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strange, the only day i like.


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HelmsmaN

Amateur Bodybuilder

Posts: 190
From:A squatt rack somewhere in San Diego
Registered: Jul 2000

posted October 18, 2000 07:08 PM

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Hey Bro, get to the gym and squat!!! Then do legpresses...followed by hacks, deads, THEN superset extensions and curls...do calves tomorrow...

yes, that's me squatting...

[This message has been edited by HelmsmaN (edited October 18, 2000).]

[This message has been edited by HelmsmaN (edited October 18, 2000).]


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Pharm Animal

Elite Bodybuilder

Posts: 632
From:Honolulu, HI
Registered: Aug 2000

posted October 18, 2000 07:20 PM

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FUCK YEAH HELMSMAN!!!

those are some pretty kick ass pics...

hey gymrat...i just did my legs....1st time in over a month...it feels great to be back! (only 315 for 6...it's a start, 495 here i come!)

------------------
>|===|--
Take care,
P.A.


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2WYT4U

Cool Novice

Posts: 30
From:
Registered: Oct 2000

posted October 18, 2000 07:24 PM

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damn man you squat almost as much as me. j/k
just remember gymrat that your body grows in proportion. big legs=big upperbody


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The Ranger

Moderator

Posts: 2718
From:
Registered: Feb 2000

posted October 18, 2000 07:49 PM

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Shit Bro....I got surgery scheduled for 2 weeks...got 2 blown disc's in my back...still did front squats today...275 for sets of 8....A little on the light side...but, you can't neglect them fuckers!!!


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GymRatSD

Elite Bodybuilder

Posts: 791
From:San Diego, CA, USA
Registered: Jun 2000

posted October 18, 2000 07:51 PM

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Damn Ranger! You're the stud (or an idiot?)

But you're still the stud, you fucker!

It's off to the gym for leg day! Thanks for the help bros!

[This message has been edited by GymRatSD (edited October 18, 2000).]


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flexed1

Elite Bodybuilder

Posts: 929
From:orlando florida
Registered: Jan 2000

posted October 18, 2000 08:16 PM

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NEVER MISS ANY BODYPART DAY.When you go onstage you can't. Lee Priest is famous for saying guys wear sweats to cover there legs everyday but when they go on stage they wear posing trunks. To me being on stage without hardly anything on is enough reasons to squat my ass off. another bonus chicks dig nice butts.


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DREXX

Elite Bodybuilder

Posts: 943
From:Canada
Registered: May 2000

posted October 18, 2000 08:47 PM

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Cool Pics Helsman!

Inspired me

------------------
If it's not hard it's not worth doing...


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aahthit

Pro Bodybuilder

Posts: 373
From:san jose
Registered: Apr 2000

posted October 18, 2000 09:32 PM

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Damn GymRat, it's good to see you remember that post! I did that workout with frontsquats on Sunday night and I'm still hobbled today.


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Frackal

Elite Bodybuilder

Posts: 646
From:THE VOID
Registered: Sep 2000

posted October 18, 2000 09:46 PM

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Damn Helmsman, those are some bad-ass fucking pics.


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duckman

Amateur Bodybuilder

Posts: 66
From:THE FLOODED TIMBER...
Registered: Aug 2000

posted October 18, 2000 11:52 PM

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EVEN THOUGH you have already worked out by now i heard that when you work you legs you put off more testosterone than anything...
I know it sure feels like it...so the only thing better than a big chest sre some big ass monster fucking, bitch stopming,ass kicking, drop kicking, wheels of steel,
LEGS.....


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