Even though you are not very light, you will still make decent gains with this cycle. I will warn you that you need to get enough protein (for the Deca) and enough calories (for the test) to really grow well on this cycle."

To my question: CAn U give me an advice of how I should cycle with deca. For safty reason, should I take deca or testo, or maybe a little of them both? 400mg deca for 4 weeks, then 200mg for 4 weeks, and 250mg testo(if I notice any sies from it) Every other week to prevent "deca dick".

What Do U think? U have my stats in the other post...182(1)-183cm H, BW 84lb, bf 12-13%.

Or maybe 250sust/week with 200mg deca/week for 8 week will do the job(want to gain 10-12lb in muscle, no wather weight).

I do not recommend Test for a first cycle, but it can be used if you feel you want more immediate effects.

I would suggest doing the following cycle for a decent mass cycle (although it is atill a bit heavy in my opinion). It is important to pyramid the Deca since most people who pyramid do not complain about "deca dick" (but people who do not pyramid more often complain):