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Author | Topic: Protein Gurus :) Overnight Refridgeration | ||
Amateur Bodybuilder ![]() ![]() Posts: 99 |
Need some protein advice. 1...If I made double the amount of protein drink, drank half before bed, then covered the other half up and put it in the fridge, would that be fine in the morning? 2.. If I made a larger supply of a protein shake and froze it overnight, could I drink it through out the day as in unthawed? ![]() ![]() ![]() ![]() | ||
Freak ![]() ![]() ![]() ![]() Posts: 1819 |
Yes, and yes...I do that all the time. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 99 |
Great, thanks. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 934 |
Yes and Yes... Everynight before bed I mix 2 shakes for work. One goes in the freezer and the other in the fridge. For my first break the first shake is still cold. For my second break after lunch the shake in unfrozen and still cold... Strategic Planning!! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 65 |
Do it ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 99 |
That's perfect, thanks guys. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 63 |
I do it everyday. ![]() ![]() ![]() |
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