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   Anabolic Discussion Board
   POLL! Do you divide your D-bol doses, or take them all at once?

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Author Topic:   POLL! Do you divide your D-bol doses, or take them all at once?
Mr. T

Elite Bodybuilder

Posts: 963
From:I LIVE IN A VAN FOOLS!
Registered: Jan 2000

posted October 17, 2000 02:45 PM

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I took mine all at once (6) before my workout today for the first time and my strength gains were insane. What works for you apes?


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Badkins21

Elite Bodybuilder

Posts: 629
From:College Station, TX, USA
Registered: Jul 2000

posted October 17, 2000 02:48 PM

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I'm taking 1 5mg pill every 4 hours (about), all day, including night time...no headaches so far from it that way, and it won't cause dips and rushes, although the preworkout load is an interesting concept...but since that will all be out of your system so fast, I would worry about lethargy for the rest of the time...let's see what else comes up with this.

------------------
GIG 'EM, Badkins21
[email protected]
http://www.angelfire.com/pa2/badkins
"Get BIG, or get the f*ck out," "Smoke it 'til your fingers burn," "The world IS mine!!"


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HUCKLEBERRY FINNaplex

Guru

Posts: 4241
From:Timbuktu
Registered: Jan 2000

posted October 17, 2000 02:49 PM

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Well,being a former"Ape",I always take them every 4 hours,to keep blood plasma levels consistant.


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CrushDaddy

Cool Novice

Posts: 40
From:
Registered: Sep 2000

posted October 17, 2000 02:51 PM

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I always spread everything out unless it involves certain timing, like slin.


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DellBear

Amateur Bodybuilder

Posts: 101
From:
Registered: Feb 2000

posted October 17, 2000 02:53 PM

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Every 4 hrs, even at night. But I think taking 2 tabs about an hour before the workout would help.


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gearseeker

Amateur Bodybuilder

Posts: 195
From:Kansas City, Missouri, USA
Registered: Apr 2000

posted October 17, 2000 02:55 PM

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I realize this is a "little" different but I always take my anadrol or oral WV in one bid dose 30-60 minutes before my workout. I notice more of a training boost than splitting the dosage. I think a well timed androgen spike is just as effective (maybe more) then having constant blood levels for strength and weight gains.

Anyone feel they get more out of divided doses?


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Mr. T

Elite Bodybuilder

Posts: 963
From:I LIVE IN A VAN FOOLS!
Registered: Jan 2000

posted October 17, 2000 03:10 PM

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Anyone know how the old guys took em? (Lou and Ahnold)


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KODIAK99

Amateur Bodybuilder

Posts: 70
From:New York, NY USA
Registered: Aug 2000

posted October 17, 2000 03:50 PM

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Hey bro,


I used to take them all day long, every four hours, but had some friends that would just take them at once about 1-2 hours before they worked out. In anabolics 2000 the author says its actually better to take them at once because before your workout to peak your test levels. Takes about 1.5 hours after taking and the other positive effect is they are out of your system for most of the day, therefore there are likely less side-effects. I've done it both ways now and haven't seen much of a diff, exept to say that I had more trouble sleeping on the all at once gig, but probably bec I work out late around 6 or 7 pm. Good Luck


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Iron God

Pro Bodybuilder

Posts: 558
From: Parts Unknown
Registered: May 2000

posted October 17, 2000 03:56 PM

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I usually break it down to every 3 hour while I am awake and double my dosage 1 hour prior to workout.

IG


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E2

Moderator

Posts: 5206
From:VALHALLA
Registered: Mar 2000

posted October 17, 2000 03:58 PM

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Every four hours!

I have to admit i like to pop a few extra before workouts too.

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Lil Juicer

Amateur Bodybuilder

Posts: 62
From:Tampa, FL
Registered: Sep 2000

posted October 17, 2000 04:03 PM

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1 every 3 hours, even when I'm in school.

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PerfectRep

Amateur Bodybuilder

Posts: 63
From:Indiana
Registered: Sep 2000

posted October 17, 2000 04:56 PM

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Spread em out bro.


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MR. BMJ

Amateur Bodybuilder

Posts: 182
From:
Registered: Apr 2000

posted October 17, 2000 08:15 PM

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I like to take it as one big dose in the morning.


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greenhouse

Pro Bodybuilder

Posts: 433
From:GreenerVille
Registered: Feb 2000

posted October 17, 2000 10:23 PM

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Guys, I tried the whole 4 hr deal just because E2 preaches it and I preety much whatever the nut says. But I have ADD and I would forget sometimes or not wake up in the middle of night to take them. I was taking 30mgs a day and I started taking 4 pills 1 hr right before my workout and it was NUTS how much strength went up every fucking day. Not to say E2 is wrong he has taught me a shitload of info, but taking right before makes you feel like a Champ...


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Burnboy

Pro Bodybuilder

Posts: 434
From:ky, usa
Registered: Jul 2000

posted October 17, 2000 11:24 PM

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i split them


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bad brains

Elite Bodybuilder

Posts: 830
From:
Registered: Jan 2000

posted October 17, 2000 11:31 PM

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Every 4 hours, and I pop a couple before a workout....

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I against I.........H.R.


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greenhouse

Pro Bodybuilder

Posts: 433
From:GreenerVille
Registered: Feb 2000

posted October 18, 2000 12:23 AM

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I am a little curious as to everyone elses thoughts on the matter at hand...


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buff221

Pro Bodybuilder

Posts: 311
From:us
Registered: Jul 2000

posted October 18, 2000 12:26 AM

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I usually divide it up, but sometimes I will take 3-4 tablets all at once 1 hour before I workout to feel more intense. Most of the time I divide it up though to keep my blood levels at steady state.


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1Banshee

Cool Novice

Posts: 20
From:
Registered: Oct 2000

posted October 18, 2000 01:20 AM

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1/2 ml of Ref-b 3 times a day 7am, about 11am and finally about 3-4pm...


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BigJay81

Guru

Posts: 3031
From:LIFT UNTIL YOU DIE!!!!!!!!!!!!!!!!!!!!!!!!!!!
Registered: Jan 2000

posted October 18, 2000 01:28 AM

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Every four hours!!

Fuck I hate not having that shit around anymore, Before morning workouts I'd pop a few extra. Damn what a pick me up. Lifts are outrageous.


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