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Author | Topic: POLL! Do you divide your D-bol doses, or take them all at once? | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 963 |
I took mine all at once (6) before my workout today for the first time and my strength gains were insane. What works for you apes? ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 629 |
I'm taking 1 5mg pill every 4 hours (about), all day, including night time...no headaches so far from it that way, and it won't cause dips and rushes, although the preworkout load is an interesting concept...but since that will all be out of your system so fast, I would worry about lethargy for the rest of the time...let's see what else comes up with this. ------------------ ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 4241 |
Well,being a former"Ape",I always take them every 4 hours,to keep blood plasma levels consistant. ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 40 |
I always spread everything out unless it involves certain timing, like slin. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 101 |
Every 4 hrs, even at night. But I think taking 2 tabs about an hour before the workout would help. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 195 |
I realize this is a "little" different but I always take my anadrol or oral WV in one bid dose 30-60 minutes before my workout. I notice more of a training boost than splitting the dosage. I think a well timed androgen spike is just as effective (maybe more) then having constant blood levels for strength and weight gains. Anyone feel they get more out of divided doses? ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 963 |
Anyone know how the old guys took em? (Lou and Ahnold) ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 70 |
Hey bro,
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Pro Bodybuilder ![]() ![]() ![]() Posts: 558 |
I usually break it down to every 3 hour while I am awake and double my dosage 1 hour prior to workout. IG ![]() ![]() ![]() ![]() | ||
Moderator ![]() ![]() ![]() ![]() Posts: 5206 |
Every four hours! I have to admit i like to pop a few extra before workouts too. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 62 |
1 every 3 hours, even when I'm in school. ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 63 |
Spread em out bro. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 182 |
I like to take it as one big dose in the morning. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 433 |
Guys, I tried the whole 4 hr deal just because E2 preaches it and I preety much whatever the nut says. But I have ADD and I would forget sometimes or not wake up in the middle of night to take them. I was taking 30mgs a day and I started taking 4 pills 1 hr right before my workout and it was NUTS how much strength went up every fucking day. Not to say E2 is wrong he has taught me a shitload of info, but taking right before makes you feel like a Champ... ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 434 |
i split them ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 830 |
Every 4 hours, and I pop a couple before a workout.... ------------------ ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 433 |
I am a little curious as to everyone elses thoughts on the matter at hand... ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 311 |
I usually divide it up, but sometimes I will take 3-4 tablets all at once 1 hour before I workout to feel more intense. Most of the time I divide it up though to keep my blood levels at steady state. ![]() ![]() ![]() ![]() | ||
Cool Novice ![]() ![]() Posts: 20 |
1/2 ml of Ref-b 3 times a day 7am, about 11am and finally about 3-4pm... ![]() ![]() ![]() ![]() | ||
Guru ![]() ![]() ![]() ![]() ![]() Posts: 3031 |
Every four hours!! Fuck I hate not having that shit around anymore, Before morning workouts I'd pop a few extra. Damn what a pick me up. Lifts are outrageous. ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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