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 Anabolic Discussion Board
 200mg/day Winstrol Experiment
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| Author | Topic: 200mg/day Winstrol Experiment | ||
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Amateur Bodybuilder 
Posts: 101 |
Well, since people have been bugging on how much winny to take to maximize muscle growth, I decided to do a little experiment. I am currently on my 6th week of winstrol usage. During my first three weeks I used winny at 100mg/day, trained three times a week(1hr, high intensity, high reps)+ate 4500 Kcal/day with Protein around 450g/day(Since winstrol is primarily an anabolic). These were my results for the first three weeks: W1: + 1.7lbs LBM -0.4lbs fat W2: + 1.8lbs LBM -0.2lbs fat W3: + 1.7lbs LBM -0.1lbs fat So, I was growing at about 1.7lbs of muscle a week at a dosage of 100mg/day. For the next 2 weeks I decided to increase my dosage to 200mg/day(powder by the way), I ate and trained exactly the same way. These were my fourth and fifth week results: W4: +2.8lbs LBM no fat lost W5: +2.7lbs LBM -0.1lbs fat Ok, two things: Firstly I used a LOT of milk thistle/dandelion/cranberry, so my liver was fine. However, my joints did get a bit sore, not a lot though, just barely noticeable. Secondly if I was growing at about 1.7lbs/week on 100mg/day, I should theoretically grow at 3.4lbs a week at a dosage of 200mg/day, however I only grew 2.7lbs a week. So, by making a massive assumption, I'm deducing that 40% of the extra winstrol went to waste. So, in my case 160mg/daily yields the best muscle-building results(I weigh 88.0Kg BF%=6.2%(so about 1.8mg/Kg daily).     | ||
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Pro Bodybuilder 
Posts: 570 |
Interesting post. I'm experimenting with it myself, but I don't have anything to add as of yet, other than 50mg/day doesn't seem to be enough. | ||
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Guru 
Posts: 4228 |
Nice little experiment. | ||
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Elite Bodybuilder 
Posts: 1127 |
wow, 200mg a day...that's 1400mg a week. See it's good some people on these boards do all these experiments so i don't have to destroy my body to find the best way to grow. ------------------ | ||
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Moderator
Posts: 5192 |
That's a lot of winny, but interesting!!! A little expensive for most people! I've never done that high a dose of winny, but now you've peaked my interested, maybe i'll use it as a bridge in a few months. ------------------ | ||
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Cool Novice 
Posts: 43 |
Thanks for this post. I am in week four of my first (winstrol only) cycle and am somewhat happy with the results I get from 50 mg a day. I say somewhat because it wasn't until the end of the third week that I actually set a new p.r. lift (clean and jerk went up 2.5 kg over my personal best set 5 years ago). This post makes me curious to try around 65-75 mg per day next time. I like to keep the doses only just high enough to continue making progress during my training. The rate at which I make gains is not very important to me. Thanks again for the post. Doc Savage | ||
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Amateur Bodybuilder
Posts: 159 |
Time for me to order about 20 pounds of powder. | ||
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Amateur Bodybuilder
Posts: 195 |
Nice experiment bro,I think this will quiet anyone that thinks Winny is a weak and worthless drug. 2.5lbs muscle gain while getting leaner is amazing. Im using 25mg per day to block progesterone - very effective. Im going to try the 200mg per day next cycle - as soon as I locate a deal on the powder. Stanazolic would make this a little spendy. WV kicks ass. |
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posted October 17, 2000 07:30 AM