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 Anabolic Discussion Board
 Work out routine while while on first cycle
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| Author | Topic: Work out routine while while on first cycle | ||
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Cool Novice 
Posts: 45 |
Just wanted some opinions on people's workout routines while they were on their cycle.     | ||
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Cool Novice
Posts: 24 |
Actually I think this would be kinda interesting, so I'll bump it up.... | ||
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Amateur Bodybuilder 
Posts: 62 |
wondering same thing... bump | ||
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Amateur Bodybuilder
Posts: 110 |
your training should be the same pick 1 body part per week or every 8 days and train it. WHen you train it train it as heavy and hard as you can then take enough time to recover adn train again. | ||
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Cool Novice
Posts: 45 |
Curious to see if while on a cycle, most people work a body part more than once a week due to increased recovery while on AS..... Anyone have any thoughts on it? | ||
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Cool Novice
Posts: 33 |
I'll be starting a sust/deca cycle soon.. I plan on working each bodypart twice a week excect legs. I'll have a heavy day for each body part then a "moderate" day...i.e higher reps. Legs just once a week though.... my $.02 | ||
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Amateur Bodybuilder
Posts: 265 |
Work your muscles hard and listen to them. When they say "..work me again, I'm not sore" then work it again. Hard n heavy baby! ------------------ | ||
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Pro Bodybuilder 
Posts: 494 |
I would continue to keep bodyparts at once a week for 4 days on/week. Whenever I start my first cycle I plan on hitting it heavy and hard in the 5-6 rep range. | ||
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Freak 
Posts: 1502 |
i have been training as heavy as i have ever trained since i started my cycle ..what i mean by that..is my weight has jumped dramatically ...i will do ..3 to 4 sets..ranging from 10 reps ..going down to 6 ...and then sometimes ill go really heavy and only be able to get like 3 reps...my muscles are fried when i leave...i just eat ..and rest then do it all over again
------------------ "modus operandi" "hesitation is the mother of all regret" |
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posted October 15, 2000 11:17 PM