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 Anabolic Discussion Board
 Joint Pain.
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| Author | Topic: Joint Pain. | ||
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Amateur Bodybuilder 
Posts: 55 |
Does anyone else have pain in their shoulders, elbows, knees? Is there anything i can do beside ice and rest? I've gained about 20 solid pounds(175 to 195)in the last year. I was only lifting for about 8 months when i started my first cycle. I did 3 cycles in the past year. I was just wondering if it is because my tendons/ligaments were'nt ready for the extra muscle? I've always been in good shape and low body fat. I haven't lifted in about 2 months because of a "program" i'am in right now. I've been doing alot of pushups, situps, pullups, running. Any thoughts?    | ||
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Pro Bodybuilder 
Posts: 306 |
I hear adding deca to your cycles will relieve joint pain by strengthening your joints. If you want a more natural approach, you can pick up some glucosamine in a health store. I've heard a lot of good things about glucosamine relieving joint pain. LATE  | ||
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Elite Bodybuilder 
Posts: 625 |
DECA DOES HELP THE JOINTS BUT AFTER WHILE IT SEEMS TO STOP WORKING FOR THAT PURPOSE.TRY THE GLUCOSIMINE FIRST SEE IF THAT HELPS. ------------------ | ||
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Pro Bodybuilder
Posts: 405 |
i definately reccomend glucosamine, try eating 2tables poonspf peanut butter a day, i got this idea from dorian yates, it has a lot of efa's | ||
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Amateur Bodybuilder
Posts: 146 |
do deca. |
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posted October 14, 2000 11:46 PM