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 Anabolic Discussion Board
 Lifting with a cold?
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| Author | Topic: Lifting with a cold? | ||
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Amateur Bodybuilder 
Posts: 109 |
Got a sore throat from the sust. That went away. Thought everything was cool, but now i think i have a cold. Should I keep lifting hard as hell, or tone it down a bit? Ive heard both ways, but would like some more opinions.     | ||
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Amateur Bodybuilder
Posts: 166 |
diseases are excuses just train man! | ||
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Amateur Bodybuilder
Posts: 82 |
I have had a viral respitory infection all week and still do. I set a pr on my deadlift today with the help of the sinus infection from hell. If you think your face looks bad on anadrol, you should see how swollen my cheeks are. Fucking scary! Anyway, just lift through it. Probably clear you up a bit. | ||
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Amateur Bodybuilder
Posts: 109 |
Does having a cold hinder your ability to recover? Does it weaken you? | ||
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Pro Bodybuilder 
Posts: 524 |
I HEARD NOT TOO TRAIN.. IT WILL TRASH YOU AND YOU WILL NOT RECOVER AS QUICK AND AS MUCH... YOUR BODY IS ALREADY WEAK.. REST... UNLESS YOU ARE JUST SLIGHTLY SICK? THEN TRAIN, YOU WILL FEEL BETTER! (OR GET WORSE) | ||
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Cool Novice 
Posts: 22 |
just out of curiosity i am also on sust and four days ago my throat started itching and now i have a cold and my throat is killing me. is this a side effect from the sust or what? | ||
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Pro Bodybuilder
Posts: 546 |
nutrimuscle: I think that when your body has to use some of its resources to fight off an infection, it's bound to show up in the gym, in being a bit weaker and being slower to recover. Despite that, Omega is right. "Just train, man." I always do, and I believe that the physiologic rush I get from lifting helps me shed the infection a bit faster. Bjaarki ------------------ BECOME SOMEONE'S HERO! | ||
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Cool Novice
Posts: 22 |
i am currently sick with some type of bacteria in the system i.e. green excretions from respiratory system. i too have experience ungodly strength in the gym. try taking lots of vitamin c, i usually take up to ten thousand milligrams per day. its a water soluble vitamin so a toxicity is highly unlikely as long as u drink plenty of water. works for me anyhow. | ||
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Amateur Bodybuilder
Posts: 231 |
i cant believe none of you know this one! every mens fitness magazine i got for a whole year(subscription) had an article on this, same info with a new pic, its the reason i cancelled, it insulted my intelligence to read the same thing every month! anyway, if its symptoms above the neck, youre fine, but any symptoms below the neck hold off for a few days, if its just a sore throat go nuts |
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posted October 13, 2000 09:39 PM