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  liver protector dosages

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Author Topic:   liver protector dosages
quaker

Amateur Bodybuilder

Posts: 56
From:PA
Registered: Sep 2000

posted October 07, 2000 06:16 PM

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Guys--

I'm planning my protectors for my upcoming cutting cycle(eq/winny/fina). I used the search, but couldn't come up with much for an appropriate dose of the following. All help would be much appreciated.

Milk Thistle
Evening Primrose Oil
Dandelion Root
Cranberry Extract

BTW, will I be able to get all this at a GNC/Vitamin Shoppe? Thanks guys.


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Badkins21

Amateur Bodybuilder

Posts: 237
From:College Station, TX, USA
Registered: Sep 2000

posted October 07, 2000 07:13 PM

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I'd take about 1 gram (1000 mg) of milk thistle, 5-10 grams of evening primrose oil...I don't know how much dandelion root to take, because individuals are so different (you know this is a diuretic and not a "liver protector," correct...) so I'd just say take what the bottle says and up it if you aren't flushing enough water. I have no idea on the cranberry extract, either...hope that helps a little, and yes, if you want to get ripped off, you can go to GNC and buy this stuff...if not, go to Vitamin World, they're in most malls...good luck bro!!

------------------
GIG 'EM, Badkins21
[email protected]
http://www.angelfire.com/pa2/badkins
"Get BIG, or get the f*ck out," "Smoke it 'til your fingers burn," "The world IS mine!!"


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quaker

Amateur Bodybuilder

Posts: 56
From:PA
Registered: Sep 2000

posted October 07, 2000 08:16 PM

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thanks bro, any other thoughts?


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