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Author | Topic: liver protector dosages | ||
Amateur Bodybuilder ![]() ![]() Posts: 56 |
Guys-- I'm planning my protectors for my upcoming cutting cycle(eq/winny/fina). I used the search, but couldn't come up with much for an appropriate dose of the following. All help would be much appreciated. Milk Thistle BTW, will I be able to get all this at a GNC/Vitamin Shoppe? Thanks guys. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 237 |
I'd take about 1 gram (1000 mg) of milk thistle, 5-10 grams of evening primrose oil...I don't know how much dandelion root to take, because individuals are so different (you know this is a diuretic and not a "liver protector," correct...) so I'd just say take what the bottle says and up it if you aren't flushing enough water. I have no idea on the cranberry extract, either...hope that helps a little, and yes, if you want to get ripped off, you can go to GNC and buy this stuff...if not, go to Vitamin World, they're in most malls...good luck bro!! ------------------ ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 56 |
thanks bro, any other thoughts? ![]() ![]() ![]() ![]() |
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