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 Anabolic Discussion Board
 reply from punch on denying being on sauce
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| Author | Topic: reply from punch on denying being on sauce | ||
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Novice 
Posts: 3 |
Thanks to all for your reply's. Currently I weigh 195 and am 6'. I have been training on and off for over 8 yrs. I can press 315 for 3 reps. On inclines I can press the 100's for 12. Squats 350 for 15. Dumbell bi curls 65's for 12. Dumbell shoulder presses with the 80's for 12 easily. My reason for telling everyone this is that I have been stuck here for over 1 year. I have never and I repeat never took anabolics! Just protien and creatine/glutamine. I'm not complaining guys. Im not trying to win a contest or to satisfy a lack of self esteem. I work out for me and me only! My wife and I just had a baby girl and of course my schedule has changed a little, but I am ready to overcome this wall I have hit. I need advice. I respect anyones advice. I do not plan on ever being on the sauce and have come to terms with the fact that at some point I will plateau but Im not their yet. Any pointers?     |
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posted October 05, 2000 08:22 AM