GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: BUILDING A FIRST CYCLE | ||
|
Amateur Bodybuilder 
Posts: 156 |
I am looking for some help on building my first cycle. I did all the research, but I feel the bros on this board can help me more than the books I have read. I am going to do sus 250, primo, and clomid 8wks to a better me. I want to put on 10lbs of muscle in the 8weeks. I am currently 6' 206lbs about 9% bodyfat. give me your advise     | ||
|
Elite Bodybuilder 
Posts: 792 |
500 mg of Sustenon per week, 400 mg of the Primo, tapering down to 300 the last couple of weeks. You will also need some clomid. | ||
|
Pro Bodybuilder 
Posts: 480 |
Throw in some D-bol at 30mg/day for the first 4 weeks IG | ||
|
Novice 
Posts: 3 |
Good choices. I would do two shots of sus per week for the first 4 weeks then taper it down to one per week. And do one shot of primo for the first 4 weeks then 2 shots per week for the second 4 weeks and taper back to one for two weeks after you complete the sus. Wait to start the clomid until about three weeks after you finish the sus part of the cycle. The sus will stay in your system for about that long. You will notice once you start losing all of the strength and weight. | ||
|
Freak 
Posts: 1540 |
If I were doing a Sust/Primo...I would do this. The reason for the 200mg for weeks 11 and 12 is only in order to prevent a crash. wk...sus...primo Visit my website (free of all Musclehedz pictures) at http://profiles.elitefitness.com [This message has been edited by ajc (edited October 03, 2000).] | ||
|
Amateur Bodybuilder
Posts: 156 |
Thanks fellas...good information |
All times are ET (US) | |
 |
|
|
posted October 03, 2000 02:05 PM