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Author Topic:   MESSAGE TO FITNESSCHICK!
Pharm Animal

Amateur Bodybuilder

Posts: 67
From:Honolulu, HI
Registered: Sep 2000

posted October 03, 2000 04:20 AM

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hey girl...

i started another thread because the other one was getting too damn long LOL

OKAY, since i know that you're competing in BBing instead of fitness....i can offer some perspective:

#1 you have incredible shape and symmetry, this is good news, cause you cannot change that...you are lucky!

#2 you have PLENTY of time....don't try to get under 10% bodyfat until about march (from judging the pics, i estimate about a 13-15% range for you, bodyfat wise) then from 10% in march, down you can go to 7-8%....this will be very very lean...especially for a woman

#3 MASS UP THE IMPORTANT PARTS WITHOUT BULKING UP!!! you have time to improve immensely, but bulking up will only skew your lines and prevent you from keeping that nice tight waist....you look extremely shapely from the side...let's keep it like that!

#4 posing practice as overwatched by an experienced individual (preferrably another woman) would be desired. get a hold of plenty of videos from professional and national shows to see what each pose and transition looks like from a judge's perspective....get the feel and vision of how your body looks with each pose and move, for people that are observing you. mirrors work well, but you also need a watchful, experienced eye.

that's about all i can think of right now...keep us updated from time to time!

------------------
>|===|--
Take care,
P.A.


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FitnessChick

Elite Bodybuilder

Posts: 1216
From:USA
Registered: Apr 2000

posted October 03, 2000 12:24 PM

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Thanks-----Actually I was cutting up for a photoshoot----not planning on staying that way for much longer---November starts my bulking phase----I will cut down again starting feb.....Started working with 2 bb's just this week to learn posing---I never had to pose before in my life---all the modeling ever required me to do was fitness type of poses & the occasional double bi shot----I actually got tapes from the last 3 years of the show I am doing & have watched them---however I want to get a few tapes from higher level shows to watch some more experienced ladies..... Thanks for the input---I will keep you updated on my progress!


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