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   Anabolic Discussion Board
  Phosphatidylcholine

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Author Topic:   Phosphatidylcholine
Dr.Atlas

Amateur Bodybuilder

Posts: 114
From:Grand Rapids, MI USA
Registered: Feb 2000

posted October 01, 2000 10:36 PM

Staff Use Only: IP: Logged


Does anyone else use this stuff? It is widely believed to protect the liver from toxins. I'm uncertain if all y'all use it and just never mention it, or what. I have read 2 studies (poorly designed, but still) indicating phosphatidylcholine (i.e. soy lethicin) protects the liver and improves blood cholesterol profiles. It is a phosholipid (same stuff your cell membranes are made of) and a good source of phosphorous and polyunsaturated fatty acids. I'm curious to know. Peace!


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