GEORGE SPELLWIN'S ANNOUNCEMENTS
![](https://www.elitefitness.com/forum/images/ima-st.png)
![]() |
![]() ![]() ![]() ![]() ![]()
|
Author | Topic: Cutting and Insulin and Keto Diet | ||
Novice ![]() Posts: 2 |
I am doing the keto diet and have read some material about using insulin to help you get in ketosis. I have tried giving myself 2iu every 2 hours beginning after my last carb meal on Sunday and cannot seem to get my sugarlevel low enough to go into ketosis. Any suggestions? How else can I use insulin to increase the time i spend in ketosis. I am also taking 4 xenadrine in the morning and 2 xenadrine prior to workout in the afternoon. Thanks ![]() ![]() ![]() ![]() |
All times are ET (US) | |
![]() |