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  Cutting and Insulin and Keto Diet

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Author Topic:   Cutting and Insulin and Keto Diet
Houston_Guy

Novice

Posts: 2
From:Houston, Texas USA
Registered: Sep 2000

posted September 26, 2000 03:18 PM

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I am doing the keto diet and have read some material about using insulin to help you get in ketosis.

I have tried giving myself 2iu every 2 hours beginning after my last carb meal on Sunday and cannot seem to get my sugarlevel low enough to go into ketosis.

Any suggestions?

How else can I use insulin to increase the time i spend in ketosis.

I am also taking 4 xenadrine in the morning and 2 xenadrine prior to workout in the afternoon.

Thanks


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