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Author | Topic: how much time off between cycles? | ||
Cool Novice ![]() ![]() Posts: 21 |
say for example one did weeks 1-3 sus, 4-6 deca and 7-9 prop. how many weeks off should one take before staring another cycle? ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 85 |
For the last time. Rule of thumb is time on = time off. 9 weeks on = 9 weeks off. This is just a general rule. Everyone does diffrent things. ![]() ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 980 |
aahepp you think that's the last time? Really? heh heh ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 276 |
Health wise---> the more time the merrier Looking amazing wise---> the less the merrier Your body could always use a rest. But some pros never come off all year round. ------------------ "IT'S LIKE MIND OVER MATTER...IF YOU DON'T MIND, IT DON'T MATTER" John Gotti when asked how he felt about his life sentence Flash� version--> http://www.geocities.com/richmaffei/index.html None Flash� version--> http://www.geocities.com/richmaffei/pages/home.html ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 85 |
ulter. It will be for me. ![]() ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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