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  how much time off between cycles?

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Author Topic:   how much time off between cycles?
sjhaxp

Cool Novice

Posts: 21
From:wilmington,de
Registered: Jul 2000

posted September 26, 2000 10:48 AM

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say for example one did weeks 1-3 sus, 4-6 deca and 7-9 prop. how many weeks off should one take before staring another cycle?


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aahepp

Amateur Bodybuilder

Posts: 85
From:Kentucky, US
Registered: Sep 2000

posted September 26, 2000 11:09 AM

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For the last time. Rule of thumb is time on = time off. 9 weeks on = 9 weeks off. This is just a general rule. Everyone does diffrent things.


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ulter

Elite Bodybuilder

Posts: 980
From:Chicago,Ill,USA
Registered: Apr 2000

posted September 26, 2000 11:12 AM

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aahepp you think that's the last time? Really? heh heh


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Buld0g

Amateur Bodybuilder

Posts: 276
From: don't worry 'bout it
Registered: Apr 2000

posted September 26, 2000 11:15 AM

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Health wise---> the more time the merrier

Looking amazing wise---> the less the merrier

Your body could always use a rest. But some pros never come off all year round.

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"NO MORE SHINES BILLY" Joe Pesci in Goodfellas

"IT'S LIKE MIND OVER MATTER...IF YOU DON'T MIND, IT DON'T MATTER" John Gotti when asked how he felt about his life sentence

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None Flash� version--> http://www.geocities.com/richmaffei/pages/home.html


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aahepp

Amateur Bodybuilder

Posts: 85
From:Kentucky, US
Registered: Sep 2000

posted September 26, 2000 11:33 AM

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ulter. It will be for me.


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