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 Anabolic Discussion Board
 help me w/ my acne please!!
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| Author | Topic: help me w/ my acne please!! | ||
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Pro Bodybuilder 
Posts: 480 |
I've been off my cycle for almost a month now and I still have terrible acne!!!!! Its gotten worse!! Its all over my shoulders and face and on my neck. I went through a bottle of pantothenic acid and it did nothing.      | ||
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Pro Bodybuilder
Posts: 441 |
a bottle wont do much ,if its that severe take 10-15 pills a day until its gone ------------------ | ||
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Pro Bodybuilder
Posts: 480 |
someone said that pantotehnic acid might have a bad effect for bodybuilders? i can't remmeber what the post said................. anyone? | ||
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Pro Bodybuilder
Posts: 441 |
ive been gaining still while on it for minor face acne its clearing me up fine ------------------ | ||
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Pro Bodybuilder
Posts: 480 |
i guess ill go get a few more bottles.. thats just alot of pills though =( | ||
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Amateur Bodybuilder 
Posts: 149 |
try clearsil daily face wash about 3 times daily..that would help a lil bit ------------------ | ||
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Pro Bodybuilder
Posts: 441 |
ya i know bro and they are so big to swallow ------------------ | ||
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Pro Bodybuilder
Posts: 480 |
i've tried all the face washes u can name and all of the otc creams. I've even gone to the doc for it.. he's given me all kinds of prescription meds but I naturally have acne. It will clear it up for a while and then it comes back. | ||
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Pro Bodybuilder
Posts: 441 |
im the exact way and pantothenic acid has worked best for me,i was on tetracyline helped a lil then i found out it stops protein from working so i got off of it,i gained 35lbs since last nov while being held back by the tetracyline,i use neutrogena wash it keeps my fash feeling clean ------------------ | ||
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Novice 
Posts: 10 |
i hve a question about the pantothenic acid what is the mg your guys pills are? and what do you recommend dosage i have 250 mg mild acne what should i start at? thanks bro's | ||
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Pro Bodybuilder
Posts: 441 |
my pills r 1000mg u need 5 grams a day minamum ------------------ | ||
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Novice
Posts: 5 |
1000 mg is = to 1 gram.I have been taking 10 grams a day for about 1 week now,plus using safeguard anti bacterial soap. Starting to see much improvement since starting. | ||
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Cool Novice 
Posts: 49 |
hit up the sauna once or twice every day, to sweat out your pores, it will help a great deal  | ||
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Novice
Posts: 2 |
http://www.naturescure.com This works for me. |
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posted September 24, 2000 05:47 PM