GEORGE SPELLWIN'S ANNOUNCEMENTS
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Author | Topic: when will this work....... | ||
Cool Novice ![]() ![]() Posts: 32 |
i just started ref-b last tuesday at 3cc per day for 1 week. then 2cc per day for week2,then 1 then .5cc the final week. my ? is,when will the weight gains and strength start to happen. any info will help. and this isnt my first time use with A.S ![]() ![]() ![]() | ||
Elite Bodybuilder ![]() ![]() ![]() Posts: 1431 |
Within the first week or two,you should start to notice your scale weight climbing,coupled with a noticeable increase in strength. ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 91 |
With in a week I noticed 10 pounds in weight and 25 pounds stronger on bench!! ------------------ ![]() ![]() ![]() ![]() |
All times are ET (US) | |
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