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 Anabolic Discussion Board
 new dude
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| Author | Topic: new dude | ||
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Novice 
Posts: 3 |
Hey Guys im 16 and 150 lbs. I have been working out for a while. What kind of steriod if any can i take safly ?    | ||
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Amateur Bodybuilder 
Posts: 52 |
NONE. NONE. NONE. Wait 'till your older. Not a flame mate, nobody ever listens anyway at your age. ------------------  | ||
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Novice
Posts: 3 |
Ok i guess i can wait, waht should i do till then anything very mild i can do ? | ||
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Amateur Bodybuilder
Posts: 52 |
When I was your age I just ate loads of quality food (good carbs, good protien, good fats etc). Trained hard. There are a few good supplements out there. Some people will tell you this or that is good/crap. I've found that some suplements work very well for different people. Your test levels are already high you don't to add anything else. If you did there are many repuccusions (do a search). Oh yeah, ignore the previous thread about A/S's making you grow. They don't they stunt your growth. I only used gear when I reached my natural limits after years of training. As my receptors were 'fresh' I grew like the Hulk. If I'd have done juice before this stage I would'nt have grown as well (as well as it did). Also don't even think about using Growth Hormone or Insulin (especiallt the later, a friend of mine nearly killed himself 'cause he fucked up the dose). Peace ------------------ | ||
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Amateur Bodybuilder
Posts: 52 |
Fuck. Meant to say they DO stunt your growth. (Cause the Episeiries to close early in most cases). | ||
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Cool Novice 
Posts: 38 |
dude, wait... I'm 19 and that's still a little young. WAIT!!! learn what you can about what really makes you BIG. LIFTING,DIET,SLEEP | ||
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Novice
Posts: 3 |
Ok thank you i will just conttinue to load on cretine and protien. Waht brands names of that stuff should i use ? | ||
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Amateur Bodybuilder
Posts: 52 |
Whey protein with as high an assimilation value and as pure (ie not filled with egg albium, etc). I personally like Pro-Lab but then again I get a good deal on this. I think most popular proteins are excellent (when you look back ten years ago. God I can still remember yacking when I drank that egg shite). As pure and well ground creatine as you can find (some cheap shit is difficult to dissolve and it tastes like shit so you want to dissolve it in anything!). Met-RX do a good one as I recall. Again, when I do use it I use ProLab = Cheap) In my opinion a lot of these creatine mixes with this and that additive are not so good and a waste of money, save your money for when you get big (and older) to buy some quality juice. Good luck! ------------------ |
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posted September 24, 2000 08:33 AM