GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
| Author | Topic: NEED NEW QUADS!!!!!!!!!! | ||
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Pro Bodybuilder 
Posts: 548 |
I hadn't hit legs in a couple of weeks and my boy Todd called me out on it. So we went out Wed. to hit some legs: -squats -Ft. squats -leg curls -deadlifts Of course we push each other to extrems. I knew that lactic acid was gonna kick my ass the next day when I didn't even have the strengh to stretch that night. Fuck it. Any way my quads as you can imagine were dead as hell today (2days later). Well I was walking down the step at school today and my left quad gave out. I fell all the way down and twisted me wristy and busted my lip on the rail. It's fucked up cause every mother fucker there laugh their assed off. I got a good sense of humor so I got up with my bloody lip and started laughing too. I need a damn wheel chair     | ||
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Pro Bodybuilder
Posts: 411 |
Got to tear muscles to make them grow. Happy Growing. Sorry about the fall man! |
All times are ET (US) | |
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posted September 22, 2000 08:40 PM