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 Anabolic Discussion Board
 Hey eveyone post your best bench max???
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| Author | Topic: Hey eveyone post your best bench max??? | ||
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Cool Novice 
Posts: 38 |
hey bro's give me a bench max weight and height plus an age?????? Speed kills but strength punishes     | ||
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Amateur Bodybuilder 
Posts: 53 |
315 for 8 reps 5'10 198lbs 8%bf old enough to crush people on the field of battle I never do max anything completely worthless. ------------------ LIFT UNTIL YOU DIE!!!!!!!!!!!!!!!!!!!!!! | ||
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Pro Bodybuilder 
Posts: 366 |
Can't wait to see the stories on YET ANOTHER bench post. | ||
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Amateur Bodybuilder
Posts: 53 |
aahahit, Perhaps you can't wait so you know what to post. You had time to anwser what ar your stats speak up. ------------------ LIFT UNTIL YOU DIE!!!!!!!!!!!!!!!!!!!!!! | ||
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Cool Novice
Posts: 38 |
I bench 20x225 5'6 208lbs 10%%%% | ||
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Pro Bodybuilder
Posts: 412 |
but it is another bench post. For me I'm 19 1/2 5'8" 170lbs 10% bodyfat and can max at 285lbs. | ||
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Cool Novice
Posts: 21 |
270 for 7 reps. 5'6 181. I don't bench for a max, so I really don't know what it is. | ||
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Amateur Bodybuilder
Posts: 101 |
398 for 1rep is my best result. | ||
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Novice 
Posts: 6 |
Max bench press 2- months ago @ 335 lbs for 2 reps. 5'9" 180 lbs, 15% bf Zeous | ||
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Amateur Bodybuilder
Posts: 110 |
I'm 24..6'2..240lbs...and bench 365 for 5. | ||
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Cool Novice
Posts: 47 |
3256lb (if I was on the moon where the gravity is 1/8 of Earths.) Work it out. | ||
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Cool Novice
Posts: 26 |
Well I'm sorry for you little jealous twigs that don't believe anyone can bench over 300lb. There will be a lot of whining and specualaion over this post because of this. 6'5 240@ 8-10% BF(someone host my pics and I will show you) 315 for 10 ------------------ | ||
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Amateur Bodybuilder
Posts: 60 |
THIS BELONGS IN THE POWER LIFTING SECTION. EAST_COAST_BB | ||
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Cool Novice
Posts: 11 |
Best yet is 285. Im 20 yrs old 5'9 170. | ||
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Cool Novice
Posts: 22 |
I'm 18 5'10" 200 best yet is 335lbs for 3reps | ||
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Novice
Posts: 4 |
385 FOR 1 210LBS 10-12%%%% | ||
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Cool Novice
Posts: 27 |
I'm 43 my best bench 430 x1 (natural) at a bodyweight of 220 currently 230lbs with max bench 385. How age catches up! | ||
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Elite Bodybuilder 
Posts: 657 |
I hate these posts but what the hell. Height - 5'4 Weight - 195lbs. Age - 29 Never do 1 rep max. On my 4th set 315lbs. x 4 reps. ------------------ | ||
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Amateur Bodybuilder
Posts: 90 |
I am a powerlifter at heart..My best max in the bench is 550lbs. at a body weight of 252lbs. and at age 33........ ------------------ | ||
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Amateur Bodybuilder
Posts: 152 |
best single, 3 months ago - 445 two weeks ago - 2 sets of 4, with 405 I'm 37, been lifting for 5 years and still growing... A good spotter is supposed to stand back and take pictures! and NEVER touch the damn bar.. [This message has been edited by HelmsmaN (edited September 22, 2000).] [This message has been edited by HelmsmaN (edited September 22, 2000).]  | ||
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Cool Novice
Posts: 28 |
5'8 175 6% bf...365 1 time..4 mths ago,,f---d up shoulder,,,28 yrs old..Bam Bam | ||
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Cool Novice
Posts: 38 |
Damn i'm weak! 5'11 210lbs. 315x2 just done this on Monday, first time i have maxed in a year or so! Train Hard or Wear a Skirt! | ||
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Novice
Posts: 9 |
age 27 years lifting 14 best bench 540x1 rep 315x22 best closegrip 490x1 best incline 435x1 bodyweight 342 at 6'1 16%bf | ||
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Elite Bodybuilder
Posts: 951 |
Who cares? | ||
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Cool Novice
Posts: 22 |
I've been off roids for about a month now, and here are my before and after stats: 4 months ago- Bench - 185 for 5 reps Yesterday- Bench - 225 for 8 reps All that, and I'm 6'2"!!!!! | ||
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Amateur Bodybuilder
Posts: 95 |
"Can't wait to see the stories on YET ANOTHER bench post." A big BUMP and an I hear ya from me Oh Shit...he he ------------------ "Faster, faster, until the thrill of speed overcomes the fear of death." | ||
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Amateur Bodybuilder
Posts: 111 |
5'11 185lb 340 1 time. | ||
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Pro Bodybuilder
Posts: 375 |
nice pic helms...that's fucking money...looks like a pic out of flex! ------------------ | ||
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Pro Bodybuilder
Posts: 428 |
one hundred billion pounds... [Dr Evil voice] ------------------ | ||
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Cool Novice
Posts: 26 |
225 for 15, 275 for 5, 315 for 1. I suck at my weight of 215, damned long arms!! But I rely on dumbell work anyway for pec size. ------------------ | ||
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Novice
Posts: 3 |
330lbs 1 rep, age 21, weight 174 | ||
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Pro Bodybuilder
Posts: 415 |
My gym ran out of weights, or I ran out of room on the bar! | ||
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Amateur Bodybuilder
Posts: 56 |
not enough | ||
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Cool Novice
Posts: 46 |
463 lbs. @ 240 Drug free 23yrs old at a NASA World Meet | ||
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Amateur Bodybuilder
Posts: 97 |
I can hardly bench the curl bar......I think this question has been killed! | ||
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Amateur Bodybuilder
Posts: 90 |
All these people that think they are weak shut up. if you bench in the 300's that is not bad.. for me im 6'3" 265 bench 405 got it today and im happy as a mofo. | ||
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Cool Novice
Posts: 15 |
5'9" 185 315 @ 4 reps on my 4th set. Best 1 rep max 335lbs | ||
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Cool Novice
Posts: 13 |
Age 34, Height 6`2, Body weight 235 lb. Never did 1 max. On a "Drop set": 460lb 4 reps, 380lb 4 reps, 310lb 4 reps and 260lb all the way that Mr. Cortisol lets me go ! A Fucking huge pain in the ass set ! ------------------ | ||
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Novice
Posts: 7 |
i tore my shoulder just sitting on the bench. hahahahaha | ||
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Amateur Bodybuilder
Posts: 249 |
I got up 135 without a spot today. I guess all that gear must be kicking in.  |
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posted September 22, 2000 01:20 AM
