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Author | Topic: how many calories can your body take at once? | ||
Amateur Bodybuilder ![]() ![]() Posts: 122 |
i know that the best source of calories is from real food, but are weight gain shakes worth it? can your body use 1000 calories from weight drinks at once? and how about carb drinks? can your body use 75+ carbs at once from a drink? ------------------ ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 567 |
PERSONALLY I DOUBT THE BODY CAN CONSUME 1000 CALORIES AT ONCE. BUT WEIGHT GAINERS DO HAVE THEIR PLACE. I WOULD SAY TO DIVIDE THE WEIGHT GAINERS TO 3 OR 4 DRINKS A DAY. 250 CALORIES 4 TIMES A DAY. ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 122 |
what about carbs? ------------------ ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 567 |
YOUR BODY CANNOT TAKE TOO MUCH OF ANYTHING AT ONCE. YOUR BODY IS NOT A MACHINE. IT HAS TO BE BALANCED. ![]() ![]() ![]() ![]() | ||
Novice ![]() Posts: 6 |
Sumo wrestlers usually eat 2 meals a day. The reason being that all of those extra calories get stored as fat. ![]() ![]() ![]() ![]() | ||
Pro Bodybuilder ![]() ![]() ![]() Posts: 545 |
If you got a fast ass metabolism Weigh gainner can really help you pack on mass. The cals get digested fast (lequid). ![]() ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 122 |
but how many carbs usually after a workout can your body take at once from a drink? ------------------ ![]() ![]() ![]() | ||
Amateur Bodybuilder ![]() ![]() Posts: 145 |
they say afrter a workout up to 1.5 grams of carb for each kg ok bodyweight ![]() ![]() ![]() |
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