GEORGE SPELLWIN'S ANNOUNCEMENTS
Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
Anabolic Discussion Board hamstring problems
|
Author | Topic: hamstring problems | ||
Cool Novice Posts: 23 |
4 years ago i had a terrible hamstring tear. since then it has been a challenge to build my hamstring back. can anyone tell me what i can do to stimulate new growth. thanks | ||
Pro Bodybuilder Posts: 382 |
EQ has always helped me w/injuries and muscle regeneration (or a tissue builder) | ||
Cool Novice Posts: 23 |
thanks consultant. do have any exercises that can build muscle. i know there is the traditional leg curls and RDL's. i want to shock them into new growth, guys let me know what you think |
All times are ET (US) | |